Brittany Chasteen
Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 278-3427
Do you spiral down rabbit holes of anxious thoughts? Do you worry about all of the “what ifs?” or doubt yourself? Do you beat yourself up for things you “should” have done differently? Life is inherently full of stressors. The way our minds are hardwired often results in painful emotions, such as anxiety, sadness, shame, or guilt. Like quicksand, the more we fight these thoughts and emotions, the worse it gets. But there’s hope. We can change our relationship with painful thoughts and emotions so they don’t prevent us from living our lives to the fullest.
Imagine how your life would be different if unpleasant thoughts, physical sensations, or emotions were no longer a struggle and instead were simply background noise. I use a very active approach that will provide techniques you can use every day to live a rich, full, meaningful life, even when there are challenges or painful experiences.
You’ve taken the first step already. Contact me to see if I would be the right counselor for your needs. I view myself as a partner who will work with you on your goals. I offer telehealth services to adults anywhere in Washington state. I value diversity and welcome clients of all cultures, beliefs, abilities, gender identities, and relational orientations.
Call or Email Brittany Chasteen now for a free 15 minute consultation - (206) 278-3427
Let's Connect (206) 278-3427
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Premera Blue Cross
- TELUS Health
- Out of Network
Brittany Chasteen
Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 278-3427
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61108704 Brittany Chasteen
- Attended Texas State University , MA in Professional Counseling, Graduated 2014
Education and Years In Practice
Brittany Chasteen
Counselor, MA, LMHC, NCC
Feel free to ask about qualifications and training experience. Email or (206) 278-3427
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Brittany Chasteen
Counselor, MA, LMHC, NCC
Do these issues align with your needs? Email or (206) 278-3427
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Brittany Chasteen
Counselor, MA, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (206) 278-3427
Location
Additional Location
Spokane, WA 99201
(206) 278-3427