Location
All sessions will be held via Tele-Therapy at this time. I will be on maternity leave starting in February and plan to return in May.
Brittany Bellmore currently has a waitlist for new clients.
About
Many of us feel as though we carry the weight of the world on our shoulders…and we do! Our bodies and minds are the sponges for our world and they tend to absorb the challenges we cross. Our stress affects our physical bodies as well as our minds, and it is important that we connect the two when we heal. Using traditional and holistic approaches, we work together to heal from past trauma, manage the stress or negativity that may be affecting life, and to help to rebuild the body and mind as safe places to be.
My passion is when I get to incorporate a holistic approach to support bridging the mind/body gap though mindfulness and applying yogic principles. I also support clients using the traditional models of CBT, Trauma Focused CBT, and DBT. I am LGBT+ Affirmative in my style and enjoy helping fellow members of the community through issues that come up.
You don't have to carry your troubles around in your body or mind any longer. If you think I could be helpful to you or a friend, don't hesitate to reach out!
Call or Email Brittany Bellmore for a free 15 minute consultation now - (207) 209-2659
Finances
- Cost per Session: $130+
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- All Savers Insurance
- Choice Plus
- Golden Rule
- Harvard Pilgrim
- Humana
- MCHO
- Maine Community Health Options
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: Maine / LC15838
- School: University of New England
- Year Graduated: 2013
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- ADHD
- Bipolar Disorder
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Expressive Arts
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 18 Jan 2023
(207) 209-2659