Brittanie Gray

Licensed Professional Counselor, MS, LPC

She/Her/Hers

Verified by Psychology Today
Photo of Brittanie Gray, MS, LPC, Licensed Professional Counselor in Frisco
(214) 393-6123 Website

Brittanie Gray

Licensed Professional Counselor, MS, LPC

She/Her/Hers

Verified by Psychology Today

Location

Frisco, TX 75034
(214) 393-6123
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website

About

As your therapist, I will provide an accepting atmosphere free of judgement, sit with you through uncomfortable moments, help you manage difficult emotions, walk with you through hard seasons of life and encourage you to release burdens you were never meant to carry alone. During your time in therapy, we will identify realistic and attainable goals to help you overcome your concerns and struggles. You will develop healthy coping skills; while increasing self- confidence, self-compassion, and emotional intelligence along the way!
I am a Christian counselor that counsels from a Trauma-Informed and Culturally Adapted Cognitive Behavioral Therapy approach. This type of evidence-based approach is culturally sensitive and fosters change through empowerment, trust, compassion, and collaboration.
Seeking a therapist takes courage, strength, and vulnerability, so I applaud you for taking such a brave step. Your journey to healing and self-discovery is just beginning, so take a deep breath... (yes, even right now) and be gentle and kind to yourself!

Finances

  • Session Fee: $100 per session

Qualifications

  • Years in Practice: 6 Years
  • License: Texas / 79346
  • School: Southern Methodist University
  • Year Graduated: 2016

Brittanie Gray's Groups

Stressed Millennials Support Group

Weekly group, 8 sessions, starting September 2022 Day and time: TBA Location: Online This group is ideal for the high-achieving and professional millennial that often feels stressed, burnt out, tired, and exhausted from adulting and dealing with the various demands of life. This group helps you cultivate healthy coping habits into your daily routine so you can thrive! In this support group topics will include: exploring and managing sources of stress, learning healthy perceptions of stress, and gaining more relaxation and mindfulness skills.

More about this group

Location

Frisco, TX 75034
(214) 393-6123
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 1 Dec 2022
Photo of Brittanie Gray, MS, LPC, Licensed Professional Counselor in Frisco
Brittanie Gray

Licensed Professional Counselor, MS, LPC