Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
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Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC

Britt Benson

Licensed Professional Counselor, MEd, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4612 South Carrollton Avenue, New Orleans, LA 70119
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
4612 South Carrollton Avenue New Orleans, LA 70119
Let's Connect (504) 414-5934
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Curiosity is at the heart of the talk therapy process. It invites us to approach our thoughts, feelings, and behaviors with a willingness to explore rather than judge. An antidote to shame, curiosity allows us to sit with uncertainty, develop new insights, and heal wounded parts of ourselves with loving attention. I help adults from all backgrounds who feel stuck in painful patterns with self-sabotage, drugs and alcohol, codependent relationships, or broken records of negative thoughts. I have specialized experience with recovery and LGBTQ communities. In-person available in New Orleans, teletherapy available to LA and WA residents.
I offer a trauma-informed approach and years of experience working with acute co-occurring disorders. My therapeutic style blends calm presence, curiosity, and empathy with a willingness to gently challenge you. I work to earn your trust and encourage you to step outside your comfort zone and engage with difficult emotions in the secure space of therapy.
Our sessions won't look like a rote rehashing of your week; they're personally adapted to move you toward your goals (or help you figure out what those are). Leave our time together with increased insight, greater self-agency, and a path forward. Email or call me today to start the process with a 15-minute phone consultation.
Call or Britt Benson now for a free 15 minute consultation - (504) 414-5934

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

4612 South Carrollton Avenue

New Orleans, LA 70119 map

(504) 414-5934
My website
I offer in-person counseling Mon/Thur/Fri, with teletherapy available Tue/Wed. Evening appointments available.
I specialize in Addiction, Codependency and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
I have extensive experience with recovery and LGBTQ communities. I look forward to exploring how I can help you toward your goals!
Britt Benson
Let's Connect (504) 414-5934
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

4612 South Carrollton Avenue

New Orleans, LA 70119 map

(504) 414-5934
My website
I offer in-person counseling Mon/Thur/Fri, with teletherapy available Tue/Wed. Evening appointments available.
I specialize in Addiction, Codependency and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
I have extensive experience with recovery and LGBTQ communities. I look forward to exploring how I can help you toward your goals!
Britt Benson

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Contact me for up-to-date information regarding my insurance credentialing or with any questions. Superbills available for OON. I also have dedicated sliding-scale client "slots" to increase accessibility.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934
"
Contact me for up-to-date information regarding my insurance credentialing or with any questions. Superbills available for OON. I also have dedicated sliding-scale client "slots" to increase accessibility.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934

Qualifications

  • Verified by Psychology Today Licensed by State of Louisiana / 7850 Britt Benson
  • Education and Years In Practice

  • Attended University of New Orleans, M.Ed. Clinical Counseling, Graduated 2019
  • Additional Credentials

  • License: Washington State Department of Health LH 61664060 / 2025
"
Specialized experience working with substance use disorders & adults with dual diagnosis in both inpatient and outpatient settings.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934
"
Specialized experience working with substance use disorders & adults with dual diagnosis in both inpatient and outpatient settings.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934

Specialties and Expertise

Top Specialties

  • Addiction
  • Codependency
  • Self Esteem

Expertise

  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Relapse
  • Depression
  • Dual Diagnosis
  • Early recovery/recovery maintenance
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Shame
  • Stress
  • Substance Use
"
We all have parts of ourselves that protect us during stress or trauma (e.g. using, dissociating), but we also have parts that can be rigid and self-critical, creating a tug-of-war of painful patterns. I use interventions to help you get curious about, and provide compassion to, your parts in conflict. I'll help you learn to lead your parts with love and a greater sense of agency.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934
"
We all have parts of ourselves that protect us during stress or trauma (e.g. using, dissociating), but we also have parts that can be rigid and self-critical, creating a tug-of-war of painful patterns. I use interventions to help you get curious about, and provide compassion to, your parts in conflict. I'll help you learn to lead your parts with love and a greater sense of agency.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934

3 Endorsements

Charles Bourg
Charles Bourg
Licensed Professional CounselorMALPCNCC
Britt brings a wealth of clinical experience into the private practice setting, skillfully blending theory and technique. Her compassionate approach gives her clients the support they need to not only envision growth, but to truly experience it.
Morgan Otto-Berglund
Morgan Otto-Berglund
Clinical Social Work/TherapistMSWLIMHP
Britt's exceptionally thoughtful and insightful about the human experience. Her kind presence and curious mind foster openness and authenticity. She's especially well-suited for people who're interested in deeper therapeutic work.
Alexandra Holt
Alexandra Holt
CounselorLPCNCC
I've known Britt to provide outstanding treatment to folks struggling with substance use disorders, and they focus on delivering evidence-based care. Britt is knowledgeable about mood disorders, anxiety, and trauma. I highly recommend them as a counselor!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma-Informed
"
I flexibly and intentionally incorporate narrative, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) & Internal Family Systems (IFS) informed interventions and skills development to help clients reach their self-defined goals. I use an intersectional framework to understand and collaboratively address challenges and strengths unique to each client.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934
"
I flexibly and intentionally incorporate narrative, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) & Internal Family Systems (IFS) informed interventions and skills development to help clients reach their self-defined goals. I use an intersectional framework to understand and collaboratively address challenges and strengths unique to each client.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call or for a free 15 minute consultation now - (504) 414-5934

Location

Primary Location

4612 South Carrollton Avenue

New Orleans, LA 70119

(504) 414-5934
"
I offer in-person counseling Mon/Thur/Fri, with teletherapy available Tue/Wed. Evening appointments available.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call for a free consultation now - (504) 414-5934
"
I offer in-person counseling Mon/Thur/Fri, with teletherapy available Tue/Wed. Evening appointments available.
Photo of Britt Benson, Licensed Professional Counselor, MEd, LPC, LMHC
Britt Benson
Licensed Professional Counselor, MEd, LPC, LMHC
Call for a free consultation now - (504) 414-5934