Britany Balch

Marriage & Family Therapist, MA, LMFT

Britany Balch

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Saint Petersburg, FL 33702

(407) 537-5518

Let's Connect (407) 537-5518

Do you feel like your body is always “on,” even when you want to relax? Many of my clients describe feeling anxious, disconnected, or constantly in survival mode. I help adults heal from trauma, codependency, and chronic anxiety by working directly with the nervous system to restore a sense of calm and safety. Using approaches like EMDR, IFS, and the Safe and Sound Protocol (SSP), we focus on helping your body and mind finally exhale

My work is trauma-informed and rooted in nervous system regulation. Using EMDR, IFS, ACT, and the Safe and Sound Protocol (SSP), I help clients heal from trauma, anxiety, and codependency by building safety, connection, and self-compassion for lasting emotional and nervous system balance.

I truly love working with my clients and watching them transform their lives. My goal is to provide a compassionate and nonjudgmental space where we can work together to create the meaningful, fulfilling life you deserve—both with others and yourself. Let’s embark on this journey of healing and growth together.

Call or Email Britany Balch now for a free 15 minute consultation - (407) 537-5518

My Practice at a Glance

Available online only

Saint Petersburg, FL 33702

(407) 537-5518

I offer online sessions via video most weekdays.

I specialize in Codependency, LGBTQ+ and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (407) 537-5518

My Practice at a Glance

Available online only

Saint Petersburg, FL 33702

(407) 537-5518

I offer online sessions via video most weekdays.

I specialize in Codependency, LGBTQ+ and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Cigna and Evernorth
Oscar Health
UnitedHealthcare UHC | UBH

I use a billing platform called Headway to bill insurance and take online payment for private pay sessions. I do not accept insurance for couples sessions. Please reach out with any questions.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

I use a billing platform called Headway to bill insurance and take online payment for private pay sessions. I do not accept insurance for couples sessions. Please reach out with any questions.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

Qualifications

Verified by Psychology Today Licensed by State of Florida / MFT 4707 Britany Balch

Education and Years In Practice

In Practice for 4 years

Attended University of Central Florida , MA Couples Marriage and Family Therapy, Graduated 2021

I have helped hundreds of adults cultivate healthy relationships with themselves and others. I'm EMDR trained and combine IFS, ACT and am trauma informed.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

I have helped hundreds of adults cultivate healthy relationships with themselves and others. I'm EMDR trained and combine IFS, ACT and am trauma informed.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

Specialties and Expertise

Top Specialties

Codependency
LGBTQ+
Anxiety

Expertise

Divorce
Domestic Violence
Family Conflict
Grief
Life Transitions
Marital and Premarital
Self Esteem
Trauma and PTSD
Women's Issues

I help individuals and couples navigate relationship challenges, including dating struggles, codependency, conflict, and breakup or divorce recovery. Using IFS, ACT, and EMDR, I'll guide you in uncovering patterns, healing past wounds, and aligning with your values. You can expect to build healthier relationships, improve communication, set boundaries, and cultivate self-worth and resilience.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

4 Endorsements

Emily Davis Jones

Licensed Mental Health Counselor, LMHC

Britany is simultaneously as gentle as she is bold. She creates a grounding experience for clients to step into the darkest parts of themselves and confidently navigate and work through their trauma. She is truly passionate about her work.

Stephanie Joseph

Counselor, MA, LMHC

Britany is a kind and genuine therapist. She is warm and compassionate in her approach. She provides a safe and inclusive space for clients from all walks of life to be honored in their walk with her. She is well equipped to help you deal life's hardships.

Rachel Koontz

Registered Clinical Social Worker Intern, MSW, CAC, CTP

Compassionate therapist who shines providing EMDR therapy to individuals struggling with trauma and women's issues, Britany's style is warm, supportive, and down to earth.

Ariana Orosz

Licensed Mental Health Counselor, MA, LMHC

Britany is a therapist people naturally feel safe with. She's warm, grounded, and deeply attuned, especially with anxiety, codependency, and LGBTQ+ care. Her EMDR training and attachment-based approach helps clients feel seen, supported, and empowered.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
EMDR
Feminist
Integrative
Internal Family Systems (IFS)
Safe and Sound Protocol
Trauma Focused

I use EMDR, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to help clients process trauma, build self-compassion, and create meaningful change. Our work together will be deeply reflective and healing, allowing you to explore and integrate different parts of yourself while developing mindfulness and emotional resilience.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (407) 537-5518

Location

Primary Location

Saint Petersburg, FL 33702

(407) 537-5518

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer online sessions via video most weekdays.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (407) 537-5518

I offer online sessions via video most weekdays.

Britany Balch

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (407) 537-5518

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