Brigitte McAlister
Licensed Professional Counselor, PhD, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 703-7782
Waitlist. Contact to join the list for online therapy.
Virginia Beach, VA 23456
My focus on women's mental health has allowed me to help clients reclaim their lives and regain a healthy sense of self. I'm experienced in addressing symptoms and challenges associated with anxiety, ADHD, maternal health (stages of motherhood), perinatal mental health (pregnancy/postpartum), and life transitions/phases of life (adulthood, career change, empty-nesting). My treatment approach is collaborative and individualized, as effective therapy is not "one size fits all". Together, we'll create a plan for therapy specific to you, and I will walk beside you throughout your entire journey to guide and empower you.
We all have the potential to make positive changes and to live healthier and more fulfilling lives. However, this can feel extremely overwhelming and difficult to navigate, especially alone. Challenges can be discouraging and disruptive, causing us to question or doubt ourselves. Therapy can provide a safe space for healing and a healthy rediscovery of self.
The therapeutic relationship is essential to the counseling process. If you believe that we would be a good fit, please reach out to me. I would love to hear from you and explore the potential of working together. Taking the first step towards pursuing therapy is not easy, and I'm proud of you for prioritizing yourself and taking action. You can do this!
Take the first step to help. Call or Email Brigitte McAlister now - (757) 703-7782
Let's Connect (757) 703-7782
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Non-network Tricare Prime
- Non-network Tricare Select
- Sentara Health Plans
- TRICARE
- Out of Network
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
Email me or call with questions - (757) 703-7782
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701006753 Brigitte McAlister
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
Feel free to ask about qualifications and training experience. Email or (757) 703-7782
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Women's Issues
Expertise
- Coping Skills
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
Do these issues align with your needs? Email or (757) 703-7782
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
Ask about what different forms of therapy will be like. Email or (757) 703-7782
Location
Nearby Areas
Neighborhoods
Brigitte McAlister
Licensed Professional Counselor, PhD, LPC
Take the first step to help. Call now - (757) 703-7782