Brigitta Tedja
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (949) 868-0297
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Laguna Hills, CA 92653
Managed by Rula Health. Your call or email may go to a representative.
I want to applaud you on starting your therapeutic journey by visiting Rula. I’m here to ensure that it will be a purposeful and meaningful moment in your life. I specialize in working with individuals who are navigating life transitions, struggles with anxiety, depression, finding their spirituality and purpose, working through their grief, family conflicts, and childhood issues. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin this journey.
I use an eclectic approach and utilize many modalities in session since each individual is unique and would require a modality that best fits the individual. Modalities that I utilize are cognitive behavior therapy, person-centered therapy, faith-based therapy, psychodynamic therapy, existential therapy, and play therapy.
We live in challenging times, and you may be struggling with highly anxious thoughts, debilitating depression, or grappling with a fear of the future. I will work with you and help you learn tools to manage your anxiety, sadness, life transitions, and provide support to increase your self-esteem and find your purpose.
Take the first step to help. Call or Email Brigitta Tedja now - (949) 868-0297
Let's Connect (949) 868-0297
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 116393 Brigitta M Tedja
- Attended Hope International University , Masters of Arts (MA) Marriage and Family Therapy , Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Alzheimer's
- Cultural Stress
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counseling
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Grief Therapy
- Person-Centered
- Play Therapy
- Psychodynamic
Location
Nearby Areas
Counties
Neighborhoods
Brigitta Tedja
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 868-0297