Location
Offers online therapy
During the Covid-19 crisis, I offer teletherapy sessions.
About
Now might be the right time to reach out for specialized psychological care. As a doctoral level practitioner, I have advanced training and experience in Clinical Psychology and Health Psychology. I offer psychotherapy, behavioral medicine, and coaching services for a wide spectrum of mind-body challenges that adolescents and adults often face, including mental disorders, physical illnesses, and barriers to peak performance and self-actualization. My style is practical and evidenced-based, integrating multiple techniques to facilitate a highly personalized collaboration. My theoretical approach is grounded primarily in CBT & ACT.
Regardless of your reason for seeking help, I strive to balance warm, empathic listening and authenticity. I will support you unconditionally, but will concurrently challenge you to gain self-awareness and develop self-regulatory skills pursuant to achieving your goals and maintaining optimal functioning.
I highly value the wide range of individual differences that exist in our diverse society. Initiating psychological services may be a profound step in your personal growth and transformation. For additional information, please visit www.brightonpsychologicalservices.com, or contact me via email or phone to schedule a free, 15-minute consultation.
Call or Email Brighton Psychological Services, PLLC for a free 15 minute consultation now - (585) 449-9470
Finances
Accepted Insurance Plans
- Aetna
- Excellus BlueCross BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- License: New York / 016644
- School: University of Pittsburgh
- Year Graduated: 2004
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Coping Skills
Issues
- Addiction
- Anger Management
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping with Medical Illness
- Eating Disorders
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Medication Management
- Men's Issues
- Obesity
- Performance and Sport Psychology Coaching
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 31 Jul 2020
(585) 449-9470