Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (240) 512-6367
Waitlist. Contact to join the list for in-person and online therapy.
188 Thomas Johnson Dr. #203 Frederick, MD 21702
Have you been diagnosed with ADHD and struggle in relationships? You know you are a good, caring, and loving person, but seem to always end up in toxic or "complicated" relationships? You say to yourself, "Why is it easy for everyone else? Why cant I have a decent relationship?" Have you had people tell you that you're too emotional and take things too personally. You try to control your emotions, but you can't help but feel deeply. You may notice difficulties in emotional overreactions, chronic lateness, RSD, impulsive decisions and more. ADHD can make navigating relationships difficult, but with techniques you can be successful!
I specialize in helping adults identify their ADHD symptoms and help them understand how those symptoms impact their relationships (ex. emotional overreaction is ADHD emotional dysregulation). Every step in a relationship can be challenging if there is no understanding of how your ADHD brain interprets and responds to social interaction/input.
I believe everyone has the potential to live a happy and fulfilled life. I understand the difficulty that ADHD has on all aspects of life. I live with it! With me, you get a partner in understanding yourself and your relationships. At times, it's not an easy journey, but it's a journey we can successfully take together if you're willing to take the steps.
Call or Email Bright Life Therapy, LLC now for a free 15 minute consultation - (240) 512-6367
Let's Connect (240) 512-6367
Finances
Fees
- Individual Sessions $225
- Couple Sessions $450
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Medicare
Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 512-6367
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 18372 Shani Cerritos
- In Practice for 14 years
- Attended University of Maryland, Baltimore, Social Work, Graduated 2012
Clinical Social Work/Therapist: Shani Cerritos
Education and Years In Practice
Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. Email or (240) 512-6367
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Peer Relationships
- Spirituality
- Stress
Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? Email or (240) 512-6367
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Ask about what different forms of therapy will be like. Email or (240) 512-6367
Location
Primary Location
Bright Life Therapy, LLC
188 Thomas Johnson Dr.
#203
Frederick, MD 21702
(240) 512-6367Email Us
Nearby Areas
Bright Life Therapy, LLC
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 512-6367