Bridgit
LPC-Associate, LPC-A, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
2520 Longview Street, Austin, TX 78705
Let's Connect (737) 257-5849 x15
Life gets loud—especially when your inner critic won't quiet down, thoughts about food and your body take up too much space, or anxiety makes it hard to show up as yourself. Maybe you're exhausted from people-pleasing, struggling with eating disorder behaviors, or feeling stuck between who you are and who you think you should be. I get it—not just professionally, but personally. As someone with lived experience in eating disorder recovery, I know what it's like to feel consumed by thoughts that don't serve you. And I know that real change is possible when you stop fighting yourself and start moving toward what matters.
My approach blends mindfulness, acceptance, and self-compassion to help you build psychological flexibility—which really just means learning to be present with the hard stuff while still taking action on what you care about. I'm warm and direct in sessions, meeting you exactly where you are while gently challenging you to grow.
You deserve a space where you feel truly understood. Whether you're the food-and-body overthinker, the recovering perfectionist, or someone ready to stop surviving and start living with purpose, I'm here to help you build a life aligned with who you truly are. I offer a free consultation—let's talk about what's possible.
Call or Email Bridgit Lakoski now for a free 15 minute consultation - (737) 257-5849 x15
Let's Connect (737) 257-5849 x15
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
Bridgit Lakoski
LPC-Associate, LPC-A, NCC
Call or Email me for a free 15 minute consultation now - (737) 257-5849 x15
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 99083 Supervised by Sara Weber, LPC-S, CEDS-C (Texas / 61031) Bridgit Joyce Lakoski
- In Practice for 2 years
- Attended Midwestern State University, MA , Graduated 2025
- Membership with International Association of Eating Disorders Professionals
- Membership with Association for Contextual Behavioral Science
Education and Years In Practice
Additional Credentials
Bridgit Lakoski
LPC-Associate, LPC-A, NCC
Feel free to ask about qualifications and training experience. Email or (737) 257-5849 x15
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Body Image
- Codependency
- Drug Abuse
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Bridgit Lakoski
LPC-Associate, LPC-A, NCC
Call or Email me for a free 15 minute consultation now - (737) 257-5849 x15
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Bridgit Lakoski
LPC-Associate, LPC-A, NCC
Ask about what different forms of therapy will be like. Email or (737) 257-5849 x15
Location
Primary Location
Discovery Counseling Austin
2520 Longview Street
Austin, TX 78705
(737) 257-5849 x15Email me