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Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C

Bridgit Lacy-Wolak

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sykesville, MD 21784
(240) 679-5725
Let's Connect (240) 679-5725
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Do people think you have it all together, but inside, you’re drowning in anxiety, self-doubt, or imposter syndrome? Do you overthink every conversation, replay mistakes, or dread the next day? Is your mind always racing—worrying about saying the wrong thing, letting people down, or never being “good enough”? Do you struggle to relax, always feeling like you should be doing more? Does fear of failure keep you stuck, second-guessing everything? Maybe you feel confident alone, but around others, you shrink, feeling awkward, out of place, or like you just don’t measure up.
If this sounds familiar, you’re not alone. You don’t have to keep living with anxiety, overthinking, and self-doubt. It can feel exhausting to constantly second-guess yourself or worry about letting others down. Together, we can break the cycle so you can feel more grounded, confident, and at peace with yourself.
My approach is collaborative, so we'll walk side by side in this journey. I'm here to support you, honor your unique path, and help you discover your own inner strength. We'll move at your pace, with compassion and mutual respect, as you build the life you want. Feel free to reach out for a free 15-minute consultation.
Call or Bridgit Lacy-Wolak now for a free 15 minute consultation - (240) 679-5725

My Practice at a Glance

Available online only

Sykesville, MD 21784

(240) 679-5725

Colorado Springs, CO 80918

I believe in creating a space where you can exhale, feel heard, and actually make sense of what's going on inside your overthinking brain.
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 679-5725
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available online only

Sykesville, MD 21784

(240) 679-5725

Colorado Springs, CO 80918

I believe in creating a space where you can exhale, feel heard, and actually make sense of what's going on inside your overthinking brain.
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (240) 679-5725
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (240) 679-5725

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 14545 Bridgit Lacy-Wolak

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended University of Maryland, Baltimore (UMB), School of Social Work, Master's Degree in Social Work, Graduated 2008

    • Additional Credentials

  • Licensed by State of Maryland / 14545
  • License: Colorado LCSW CSW.09927685 / 2021
"
I have 17 years' experience working primarily with adults facing anxiety, PTSD, and depression. I'm licensed in both Maryland and Colorado and hold additional certifications in Trauma-Informed Care, EMDR, and Clinical Supervision for Licensed Social Workers.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 679-5725
"
I have 17 years' experience working primarily with adults facing anxiety, PTSD, and depression. I'm licensed in both Maryland and Colorado and hold additional certifications in Trauma-Informed Care, EMDR, and Clinical Supervision for Licensed Social Workers.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 679-5725

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (240) 679-5725
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (240) 679-5725

Endorsement

Josue Manuel Quiroga
Josue Manuel Quiroga
Licensed Professional Counselor, MS, LPC
Bridgit excels in trauma care with a collaborative and warm style that fosters trust and healing. Her compassionate support empowers individuals, transforming their lives. I highly recommend her as a dedicated and effective professional.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
My approach is person-centered, evidence-based, and trauma-informed, tailored to each client's unique needs. I integrate EMDR to process trauma, Somatic work and breathwork to regulate the nervous system, CBT techniques to challenge unhelpful thought patterns, and Mindfulness-based practices help cultivate present-moment awareness and resilience, fostering deep healing and lasting change.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 679-5725
"
My approach is person-centered, evidence-based, and trauma-informed, tailored to each client's unique needs. I integrate EMDR to process trauma, Somatic work and breathwork to regulate the nervous system, CBT techniques to challenge unhelpful thought patterns, and Mindfulness-based practices help cultivate present-moment awareness and resilience, fostering deep healing and lasting change.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 679-5725

Location

Primary Location

Sykesville, MD 21784

(240) 679-5725

Email me

My website

Additional Location

Colorado Springs, CO 80918

(240) 679-5725

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I believe in creating a space where you can exhale, feel heard, and actually make sense of what's going on inside your overthinking brain.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 679-5725
"
I believe in creating a space where you can exhale, feel heard, and actually make sense of what's going on inside your overthinking brain.
Photo of Bridgit Lacy-Wolak, Clinical Social Work/Therapist, LCSW-C
Bridgit Lacy-Wolak
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 679-5725