Bridgette K
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (859) 279-4021
Life can feel overwhelming when we face changes in relationship dynamics, work transitions, addiction, illness, grief, faith shifts, political stress, and other challenges. Clients come to me for many reasons, often because life has thrown them off balance and left them feeling confused, numb, lost, or stuck.
I use a mindfulness-based approach to help clients become more aware of the thoughts, feelings, and behaviors that may interfere with communication. Together, we identify triggered reactions, such as anxiety, sadness, or anger; practice accepting and regulating emotions; and develop new ways of interacting that better support their needs and desires.
We can become stuck in the belief that there is only one right way to live, which can make it harder to build healthy relationships. My role is not to “fix” people, but to listen for where they feel conflicted and help them move toward a life that supports their growth and well-being—creating space for others in their world to do the same.
Call or Email Bridgette K Allen now for a free 15 minute consultation - (859) 279-4021
Let's Connect (859) 279-4021
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (859) 279-4021
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 271346 Bridgette K Allen
- Membership with American Association for Marriage and Family Therapy (AAMFT) 173416 / 2017
Additional Credentials
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (859) 279-4021
Specialties and Expertise
Top Specialties
- Life Transitions
- Anger Management
- Grief
Expertise
- ADHD
- Anxiety
- Faith Expansion
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Marital and Premarital
- Sexual Abuse
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (859) 279-4021
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Ethnicity
Asian ,
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (859) 279-4021
Location
Nearby Areas
Bridgette K Allen
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (859) 279-4021