Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
6 Endorsed
(859) 279-4021 Website

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
6 Endorsed

Location

1795 Alysheba Way
Lexington, KY 40509
(859) 279-4021
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

8009 New La Grange Road
Suite 1
Louisville, KY 40222
(502) 509-9307
Announcement icon I offer in office and on line therapy. Enjoy connecting from home, your car, or out on a walk. Accepting new clients now!

About

Keeping secrets and hiding parts of the self can be painful, overwhelming, create confusion and leave us feeling alone and anxious about the future. Many of my clients find they simply need a safe and open place where the unspoken can be disclosed and better understood. Together we explore new perspectives, and develop patterns of living that better serve deeper connection, intimacy and fulfilling interactions with themselves and those closest to them.
I use a mindfulness-based approach to increase awareness of thoughts, feelings, and actions, allowing intentional engagement with the self. Individuals and couples move from triggered reaction to empowered choosing of responses, they develop skills to regulate emotions, self confront, decrease anxiety and anger, along with increasing connection and intimacy.
Despite current challenges you face, there is a way for a better more fulfilling future. Go to my website to schedule a free 10 minute phone consultation or email me to begin your journey for a healthier and more satisfying life. (thetherapyadvantage.com)
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Bridgette K Allen
“I offer in office and online sessions for individuals, couples and familys. www.thetherapyadvantage.com ”

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Qualifications

  • License: Kentucky / 271346

Endorsements

Marriage & Family Therapist
"Bridgette is an excellent therapist. She is kind and compassionate. She is a wealth of knowledge on many topics which informs the way she does therapy in wonderful ways."

Marriage & Family Therapist, LMFT

Marriage & Family Therapist, MA, MAMFT

Marriage & Family Therapist, MSSW, LMFT

Marriage & Family Therapist, LMFT

Psychologist, PhD

Location

1795 Alysheba Way
Lexington, KY 40509
(859) 279-4021
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

8009 New La Grange Road
Suite 1
Louisville, KY 40222
(502) 509-9307
Specialties
  • Relationship Issues
  • Anxiety
  • Infidelity
Issues
  • Anger Management
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Body Positivity
  • Non-Binary Allied
  • Queer Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Relational
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Sep 2022
Photo of Bridgette K Allen, MA, LMFT, Marriage & Family Therapist in Lexington
Bridgette K Allen

Marriage & Family Therapist, MA, LMFT