Bridgette Anderson
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
921 The Alameda, Suite 105, Berkeley, CA 94707
Let's Connect (415) 952-6779
Sucks to live with thoughts, feelings and beliefs that aren’t welcoming, hopeful or kind, doesn’t it? When that inner stream is clouded with shame, negativity or apathy, therapy can be a filter to clear out the toxins and make way for the new - the braver, the steadier, the integrated; the you that has the room and gumption to flourish. Getting acquainted with your badass, authentic self deserves your full attention, intention and compassion.
Leveraging somatic practices, the latest in neuroscience and clinical intuition, I am here to help you contact your innate self-righting capacity and embodied wisdom - a personalized treasure trove. Sessions with me often include: attention to the body and the breath, meditation and visualization work, art, movement, talk, humor and embodied metaphor.
Concerns addressed: Quieting your critic & turning up your Badass; Reconnecting with your Somatic Self; Self/emotion regulation; Boundaries; Slumps, depression, feeling meh; Meditation experience integration; Stress, overwhelm and anxiety; Relational & family dynamics and communication; Establishing a meditation practice; Politics-induced rage, #MeToo
Call or Email Bridgette Anderson now for a free 15 minute consultation - (415) 952-6779
Let's Connect (415) 952-6779
Finances
Fees
- Individual Sessions $225
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 952-6779
Bridgette Anderson
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 124916 Bridgette Anderson
- Attended California Institute of Integral Studies
Feel free to ask about qualifications and training experience. Email or (415) 952-6779
Bridgette Anderson
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Parenting
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Emotion and Self-Regulation
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Post Psychedelic/Meditation Experience Integration
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (415) 952-6779
Bridgette Anderson
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Deep Brain Reorienting
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
Ask about what different forms of therapy will be like. Email or (415) 952-6779
Bridgette Anderson
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Bridgette Anderson, MA, LMFT #124916
921 The Alameda
Suite 105
Berkeley, CA 94707
(415) 952-6779Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (415) 952-6779
Bridgette Anderson
Marriage & Family Therapist, MA, LMFT