Bridget Rivera
Pre-Licensed Professional, MHC-LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (347) 625-6533
Ever feel like you understand yourself deeply, but still feel stuck? I work with clients who are insightful and capable, yet impacted by the past that feels hard to move on from
Using a trauma-informed, somatic approach, I help you understand your story and how it lives in both mind & body so it doesn't define your present. My role is to help you uncover what’s already within you—we connect the dots, notice patterns, body responses, and emotional experiences. Reaching a deeper understanding and change. We'll create space for reflection, healing, and lasting change so you can move forward feeling more grounded, aligned, and free.
I use a trauma-informed, somatic approach that attends to how experiences are held in both mind and body. In our work, we slow down to notice patterns, emotions, and deeper narratives shaping your present. Together, we gently explore what’s been keeping you stuck, creating space for new understanding, regulation, and meaningful change.
If things have been feeling heavy, overwhelming, or like you’re holding everything inside, you don’t have to go through it alone. I offer a compassionate, nonjudgmental space where you can explore your experiences at your own pace, feel understood, and begin to release what you’ve been carrying. Together, we work toward healing, clarity, and a more grounded,
Call or Email Bridget Rivera now for a free 15 minute consultation - (347) 625-6533
Let's Connect (347) 625-6533
Finances
Fees
- Individual Sessions $95
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
Insurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- HealthFirst
- HIP | Health Plan of New York
- MagnaCare
- Meritain Health
- MetroPlus Health Plan
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Bridget Rivera
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (347) 625-6533
Qualifications
- Verified by Psychology Today Supervised by Adiasha Richards Thornhill (New York / 006059) Bridget Rivera
- Attended Long Island University, Masters in Mental Health Counseling
Education and Years In Practice
Bridget Rivera
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (347) 625-6533
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Bridget Rivera
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (347) 625-6533
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Bridget Rivera
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (347) 625-6533
Location
Additional Location
Hollis, NY 11423
(347) 625-6533