Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (631) 505-5580

I help adolescents process their emotions, manage academic and social stress, navigate peer relationships, and build resilience for the future. Maybe you are a young adult finding the transition into adulthood to be overwhelming, especially when dealing with career decisions, relationship dynamics, or the pressure to "have it all together." Whether you’re struggling with life choices, have experienced a traumatic life event, are experiencing anxiety about the future, I’m here to help you build a sense of self, develop healthy coping strategies, and create a life that aligns with your values.
My goal is to provide a safe and supportive space where you can cope with feelings, express yourself authentically and gain insight into your struggles. I utilize a person centered, strengths based and trauma informed approach.
Whether you’re facing a current crisis or just want to find a therapist you connect with, reaching out is the first step towards finding peace and stability. Please feel free to contact me to schedule a consultation call. I look forward to working together to help you create the life you want to live!
Call or Email Bridget O’Connor now for a free 15 minute consultation - (631) 505-5580
Let's Connect (631) 505-5580

Finances
Fees
- Individual Sessions $100
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (631) 505-5580
Qualifications
- Verified by Psychology Today Licensed by State of New York / 097948 Bridget Mary O’Connor
- Attended Stony Brook University, MSW
Education and Years In Practice
Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (631) 505-5580
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Body Image
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Religious Trauma and Abuse
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (631) 505-5580
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (631) 505-5580
Location
Additional Location
Syracuse, NY 13210
(631) 505-5580Nearby Areas
Neighborhoods
Bridget O’Connor
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (631) 505-5580