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Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC

Bridget McNamara

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5505 Nesconset Highway, Mount Sinai, NY 11766
Let's Connect (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Are you suffering with suicidal thoughts/behaviors, self-harm, managing your emotions, interpersonal issues, impulsivity or trauma? If so, I am here to help. My ideal client may be struggling with functioning in many areas of their life and may have a past history of trauma that they have not been able to share. The clients I treat are seeking skills to be able to treat these symptoms so they can heal.
I believe that the first step of any successful therapy journey starts with a trusting and genuine therapeutic relationship. I utilize DBT, DBT prolonged exposure and EMDR to help my clients uncover the patterns in their lives that have lead to unwanted behaviors, learn skills and thrive.
If you hare ready to begin your journey towards healing, I encourage you to reach out and schedule an intake. Taking the first step can be a daunting task and I am here to walk with you each step of the way. This journey is not always easy but you deserve to heal and thrive.
Call or Bridget McNamara now for a free 15 minute consultation - (516) 689-1296

My Practice at a Glance

Available both in-person and online

Suffolk DBT

5505 Nesconset Highway

Mount Sinai, NY 11766

(516) 689-1296

Suffolk DBT

97 Powerhouse Road

Roslyn Heights, NY 11577

I offer in person and telehealth therapy. Our practice also offers many groups mostly in the evening teaching the DBT skills.
I specialize in Trauma and PTSD, Child and Borderline Personality (BPD) 
I accept insurance 
I see individuals, families and groups  
Let's Connect (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Suffolk DBT

5505 Nesconset Highway

Mount Sinai, NY 11766

(516) 689-1296

Suffolk DBT

97 Powerhouse Road

Roslyn Heights, NY 11577

I offer in person and telehealth therapy. Our practice also offers many groups mostly in the evening teaching the DBT skills.
I specialize in Trauma and PTSD, Child and Borderline Personality (BPD) 
I accept insurance 
I see individuals, families and groups  

Finances

Insurance

  • Northwell Direct
Check fees and, if listed, ask to verify your insurance coverage. or (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009378 Bridget McNamara
Feel free to ask about qualifications and training experience. or (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Borderline Personality (BPD)
"
I work with clients struggling with emotional sensitivity, trauma and difficulty managing their lives. During our initial work , we will develop a treatment plan towards getting your life back on track. You will learn DBT skills, together we will formulate a diary card, and you will be given homework. At Suffolk DBT we provide the real DBT treatment with the support of our team.
Call or for a free 15 minute consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC
"
I work with clients struggling with emotional sensitivity, trauma and difficulty managing their lives. During our initial work , we will develop a treatment plan towards getting your life back on track. You will learn DBT skills, together we will formulate a diary card, and you will be given homework. At Suffolk DBT we provide the real DBT treatment with the support of our team.
Call or for a free 15 minute consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I am a DBT trained therapist and you will be receiving the full treatment which includes, individual, group, skills coaching between sessions, and I am part of a treatment team. Our team work together to ensure that you are progressing, improving, and achieving your goals. ˆI am also trained in DBT- Prolonged Exposure and EMDR.
Call or for a free 15 minute consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC
"
I am a DBT trained therapist and you will be receiving the full treatment which includes, individual, group, skills coaching between sessions, and I am part of a treatment team. Our team work together to ensure that you are progressing, improving, and achieving your goals. ˆI am also trained in DBT- Prolonged Exposure and EMDR.
Call or for a free 15 minute consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC

Groups

Location

Primary Location

Suffolk DBT

5505 Nesconset Highway

Mount Sinai, NY 11766

(516) 689-1296

Additional Location

Suffolk DBT

97 Powerhouse Road

Roslyn Heights, NY 11577

(516) 689-1296
"
I offer in person and telehealth therapy. Our practice also offers many groups mostly in the evening teaching the DBT skills.
Call for a free consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC
"
I offer in person and telehealth therapy. Our practice also offers many groups mostly in the evening teaching the DBT skills.
Call for a free consultation now - (516) 689-1296
Photo of Bridget McNamara, LMHC, Counselor
Bridget McNamara
Counselor, LMHC