Location
Offers online therapy
Currently I'm only accepting clients for video sessions.
About
I often find that that there is a lack of validation in what we feel and experience, this can contribute to a feeling of disconnection in our relationships and from ourselves. My goal is to work alongside you as we navigate your story to seek understanding and solutions. We will also explore how thoughts, emotions, and behaviors influence each other. Our meetings will likely be weekly, and I will provide a variety of tools for you to use outside of sessions.
I have an Masters of Arts in Mental Health and Wellness Counseling from New York University. I use a variety of treatments to best meet my clients needs both evidence based and holistic. We will likely explore some Cognitive Behavioral Therapy-CBT techniques during our sessions. My specialty is working with anxiety, life transitions, depression and trauma.
Many are having a difficult time, your struggles are important to address. You deserve a space to express what you are going through and figure out your journey. I hope to not only provide that space but would be honored to assist you in building a better more peaceful life.
Call or Email Bridget Bowe for a free 15 minute consultation now - (718) 808-6254
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 6 Years
- License: New York / 009870
- School: New York University
- Year Graduated: 2017
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- Anger Management
- Codependency
- Coping Skills
- Family Conflict
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Person-Centered
- Trauma Focused
Last Modified: 21 Dec 2022
(718) 808-6254