Location
3836 Mercerville Quakerbridge Rd.
Suite 108
Hamilton, NJ 08619
About
Finances
- Cost per Session: $130 - $175
Accepted Insurance Plans
- Aetna
- ComPsych
- Horizon Blue Cross and Blue Shield
- Out-of-State BCBS
- Out of Network
Qualifications
- License: New Jersey / 44SC05201000
Bridge to Balance Inc.'s Groups
DBT for Teens
Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.
DBT for Adults
This psychoeducational group is for adults that have little to no experience with DBT and are interested in learning DBT skills. Participants will learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectives skills over the course of 12 weeks to help manage feelings of stress, anger, anxiety, and depression.
Location
3836 Mercerville Quakerbridge Rd.
Suite 108
Hamilton, NJ 08619
Specialties
- Emotional Disturbance
- Stress
- Relationship Issues
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Family
- Group