Bridge to Balance Counseling Center
Group Practice
Voorhees, NJ 08043
Let's Connect (908) 641-3615
We provide care for children, adolescents, adults, couples, and families through a balance of specialized training and a personal, supportive approach. Services are available in-person and via telehealth for flexibility and accessibility. Our clinicians use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Sand Tray Therapy, Play Therapy, the Gottman Method, and Animal-Assisted Therapy. We are LGBTQ+ affirming and culturally responsive. We accept major insurance plans.
Our Team
I know taking the first step towards seeking support can bring up numerous feelings. I’m here to build a non-judgmental space where we can explore your experiences. I utilize a person-centered method to develop a treatment plan tailored to your needs. I encourage feedback, promote flexibility, and emphasize creating rapport within the therapeutic space. My goal is to create a setting where you can pursue self-discovery and engage with your inherent potential.
I know taking the first step towards seeking support can bring up numerous feelings. I’m here to build a non-judgmental space where we can explore your experiences. I utilize a person-centered method to develop a treatment plan tailored to your needs. I encourage feedback, promote flexibility, and emphasize creating rapport within the therapeutic space. My goal is to create a setting where you can pursue self-discovery and engage with your inherent potential.
Life can be unbelievably challenging, but it can also be really beautiful. My goal is to provide a space rooted in safety, openness, honesty and genuine care. As humans we are all incredibly unique, and I strive to collaborate with you to a find a solution that will work well for you. I believe counselors and clients work best as a team, and together we will work to lessen the weight of your past, better navigate the present, and build a healthy and strong foundation for the future. I hope to help you fill up your toolbox, and to encourage you to find the beauty in the wreckage that sometimes is this challenging but beautiful.
Life can be unbelievably challenging, but it can also be really beautiful. My goal is to provide a space rooted in safety, openness, honesty and genuine care. As humans we are all incredibly unique, and I strive to collaborate with you to a find a solution that will work well for you. I believe counselors and clients work best as a team, and together we will work to lessen the weight of your past, better navigate the present, and build a healthy and strong foundation for the future. I hope to help you fill up your toolbox, and to encourage you to find the beauty in the wreckage that sometimes is this challenging but beautiful.
We all have our own story to tell and experiences that are unique to us. Therapy creates a safe space to share those experiences and make positive steps towards growth. I see therapy as a collaborative journey between the client and counselor. My approach will utilize various evidence-based practices that will be specific to your needs. I will work hard to learn about you and your journey as well as take steps to discover and learn how to help you along the way.
We all have our own story to tell and experiences that are unique to us. Therapy creates a safe space to share those experiences and make positive steps towards growth. I see therapy as a collaborative journey between the client and counselor. My approach will utilize various evidence-based practices that will be specific to your needs. I will work hard to learn about you and your journey as well as take steps to discover and learn how to help you along the way.
I strongly believe in joining my clients based on where they are in life’s journey, acknowledging the intricate narratives that shape each individual. Through close collaboration, I navigate alongside my clients to unearth pragmatic resolutions while affirming the distinctiveness of their personal narratives. I recognize that every challenge is an opportunity for personal evolution. I sincerely believe that at any given moment, individuals are doing the best they can and aspiring for continual improvement.
I strongly believe in joining my clients based on where they are in life’s journey, acknowledging the intricate narratives that shape each individual. Through close collaboration, I navigate alongside my clients to unearth pragmatic resolutions while affirming the distinctiveness of their personal narratives. I recognize that every challenge is an opportunity for personal evolution. I sincerely believe that at any given moment, individuals are doing the best they can and aspiring for continual improvement.
My approach emphasizes personal strengths and fostering a supportive environment in the therapeutic relationship. I believe you deserve the freedom to express yourself in a safe place. In my eyes, the therapist and the client are a collaborative team working in tandem to achieve growth together. My goal is to patiently assist you in processing your thoughts and emotions so that you can more develop the skills necessary to cope with your day to day struggles.
My approach emphasizes personal strengths and fostering a supportive environment in the therapeutic relationship. I believe you deserve the freedom to express yourself in a safe place. In my eyes, the therapist and the client are a collaborative team working in tandem to achieve growth together. My goal is to patiently assist you in processing your thoughts and emotions so that you can more develop the skills necessary to cope with your day to day struggles.
Sharing our stories while feeling heard and understood holds incredible strength. My goal as a therapist is to create a sanctuary, where you feel secure and reassured. Throughout our journey together, we’ll shine a light on your strengths, navigate moments of doubt, set achievable goals, and empower you every step of the way. In counseling, we plant the seeds of healing and as we nurture it together, you’ll gradually see positive changes take root and flourish within you.
Sharing our stories while feeling heard and understood holds incredible strength. My goal as a therapist is to create a sanctuary, where you feel secure and reassured. Throughout our journey together, we’ll shine a light on your strengths, navigate moments of doubt, set achievable goals, and empower you every step of the way. In counseling, we plant the seeds of healing and as we nurture it together, you’ll gradually see positive changes take root and flourish within you.
I will meet you where you are on your healing journey. As your therapist, it is my goal to cultivate a welcoming and judgment free zone that will allow you to explore your emotions, thoughts and feelings in a safe environment. Each person is the expert in their own lives, and through utilizing an empowering and holistic approach, we will identify and work towards your goals. During our time together we may talk, play and/or practice mindfulness-it is all guided by your unique needs. I am grateful to take this journey with you!
I will meet you where you are on your healing journey. As your therapist, it is my goal to cultivate a welcoming and judgment free zone that will allow you to explore your emotions, thoughts and feelings in a safe environment. Each person is the expert in their own lives, and through utilizing an empowering and holistic approach, we will identify and work towards your goals. During our time together we may talk, play and/or practice mindfulness-it is all guided by your unique needs. I am grateful to take this journey with you!
Whether working with children or adults, I offer an attuned, empathetic ear and a set of therapeutic techniques to help clients make meaningful improvements in their work lives, school settings, and closest relationships. Using a strengths-based and relational approach, we start with the unique gifts and qualities that have gotten you this far and set goals together to chart a way forward. A therapist can serve as a trusted companion, offering tools, skills and wisdom for the unfolding path ahead. I look forward to walking with you on the journey of personal growth, healing, and self-actualization.
Whether working with children or adults, I offer an attuned, empathetic ear and a set of therapeutic techniques to help clients make meaningful improvements in their work lives, school settings, and closest relationships. Using a strengths-based and relational approach, we start with the unique gifts and qualities that have gotten you this far and set goals together to chart a way forward. A therapist can serve as a trusted companion, offering tools, skills and wisdom for the unfolding path ahead. I look forward to walking with you on the journey of personal growth, healing, and self-actualization.
In my role as your therapist, my goal is to create a secure environment where your emotions and past encounters are understood with compassion and a dedication to reshaping your personal story. We will join forces to explore the path of recovery and self-empowerment by centering on your unique journey and experiences. Let’s collaborate on embracing your truest self!
In my role as your therapist, my goal is to create a secure environment where your emotions and past encounters are understood with compassion and a dedication to reshaping your personal story. We will join forces to explore the path of recovery and self-empowerment by centering on your unique journey and experiences. Let’s collaborate on embracing your truest self!
I help those who are struggling with challenges that can feel difficult to navigate alone. Whether they're feeling overwhelmed by anxiety, weighed down by depression, impacted by past trauma, grieving a loss, facing relationship difficulties, or questioning who they are and where they want to go next. Drawing on extensive experience supporting children, adolescents, adults, and couples through life's most vulnerable moments, I help them better understand themselves, strengthen coping skills, improve relationships, and move forward with greater clarity, confidence, and connection.
I help those who are struggling with challenges that can feel difficult to navigate alone. Whether they're feeling overwhelmed by anxiety, weighed down by depression, impacted by past trauma, grieving a loss, facing relationship difficulties, or questioning who they are and where they want to go next. Drawing on extensive experience supporting children, adolescents, adults, and couples through life's most vulnerable moments, I help them better understand themselves, strengthen coping skills, improve relationships, and move forward with greater clarity, confidence, and connection.
Asking for help is a big step that shows bravery courage and the dedication you have to yourself and the want to feel better. My goal is to make sure I can provide you with the tools and support that empowers you to reach your personal goals, and find peace, happiness, and healing. Coming from a social work background, I acknowledge that there are outside obstacles that we may not be able to control inside of the therapy room, but I can assure you that I will be your biggest advocate and provide support and action when applicable, and empower and lift your voice so that you can become your number 1 advocate as well.
Asking for help is a big step that shows bravery courage and the dedication you have to yourself and the want to feel better. My goal is to make sure I can provide you with the tools and support that empowers you to reach your personal goals, and find peace, happiness, and healing. Coming from a social work background, I acknowledge that there are outside obstacles that we may not be able to control inside of the therapy room, but I can assure you that I will be your biggest advocate and provide support and action when applicable, and empower and lift your voice so that you can become your number 1 advocate as well.
I provide a safe, supportive space where you can explore thoughts, feelings, and goals. I believe each person’s journey is unique, and I tailor my approach to your needs. I'm here to walk with you through life’s challenges, helping you grow, heal, and find new ways forward with compassion and care.
I provide a safe, supportive space where you can explore thoughts, feelings, and goals. I believe each person’s journey is unique, and I tailor my approach to your needs. I'm here to walk with you through life’s challenges, helping you grow, heal, and find new ways forward with compassion and care.
My approach to therapy is rooted in compassion, empathy, and a deep respect for each person’s unique story. In our work together, we’ll focus on building insight, resilience, and practical tools to help you navigate life’s challenges. I use a trauma-informed lens and draw from evidence-based approaches to support your healing and personal growth. Wherever you are in your mental health journey, I am deeply committed to walking alongside you with care and without judgment.
My approach to therapy is rooted in compassion, empathy, and a deep respect for each person’s unique story. In our work together, we’ll focus on building insight, resilience, and practical tools to help you navigate life’s challenges. I use a trauma-informed lens and draw from evidence-based approaches to support your healing and personal growth. Wherever you are in your mental health journey, I am deeply committed to walking alongside you with care and without judgment.
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Dilks & White Counseling, Assessment and Consultation Services 856-209-3637.
For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Dilks & White Counseling, Assessment and Consultation Services 856-209-3637.
For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.