Buffalo
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Email Me
(716) 265-4652 Call Me
(716) 265-4652 Call Me
or
Email Me
Photo of Brianne Rehac, Counselor, LMHC-D

Brianne Rehac

Counselor, LMHC-D (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (716) 265-4652
Photo of Brianne Rehac, Counselor, LMHC-D
Available both in-person and online
897 Delaware Ave Suite 210 Buffalo, NY 14209
My website
You're successful (but exhausted). You've done all the "right" things (but don't feel totally satisfied. You've got friends (but feel lonely). I work with people who are known for having it all together, but aren't feeling that way anymore. They feel burned out, tired, and unsure about what they want anymore. On top of it all, the news is stressing them out. I've stood in that spot, and I want to help.
I love helping perfectionists and people pleasers find relief from the constant pressure to perform. Through talk therapy, I’ll ask you to take an active role in challenging your thoughts and behaviors. In return, I’ll give you the skills and insight you need to do so.
In my office, you can expect a safe and supportive environment. Everyone's comfort level with therapy is different, so I offer both in-person and online sessions. I am a trained Telemental health therapist with seven years of experience using video and phone sessions.
Call or Brianne Rehac now for a free 15 minute consultation - (716) 265-4652

My Practice at a Glance

Available both in-person and online

897 Delaware Ave

Suite 210

Buffalo, NY 14209 map

 (716) 265-4652
My website
I offer both in-person and virtual appointments. I have daytime and evening availability.
I specialize in Anxiety, Stress and Depression 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 265-4652
Photo of Brianne Rehac, Counselor, LMHC-D

My Practice at a Glance

Available both in-person and online

897 Delaware Ave

Suite 210

Buffalo, NY 14209 map

 (716) 265-4652
My website
I offer both in-person and virtual appointments. I have daytime and evening availability.
I specialize in Anxiety, Stress and Depression 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Independent Health
  • Out of Network
"
I am in network with Independent Health. I also work with Lyra and Spring Health employee assistance plans.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652
"
I am in network with Independent Health. I also work with Lyra and Spring Health employee assistance plans.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 006856 Brianne Rehac

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended St. Bonaventure University, MSeD Community Mental Health Counseling, Graduated 2013
"
I have over a decade of experience helping people challenge and change their behavior and improve their relationships with others.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652
"
I have over a decade of experience helping people challenge and change their behavior and improve their relationships with others.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Substance Use
"
I will help you understand what your are experiencing and why. Together we will set your goals for therapy and work toward achieving them using science-backed therapeutic techniques (e.g. CBT, mindfulness). I'll get your feedback every step of the way so we can make adjustments that will best help you feel better faster. Most clients start to experience benefits within 8-16 sessions.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652
"
I will help you understand what your are experiencing and why. Together we will set your goals for therapy and work toward achieving them using science-backed therapeutic techniques (e.g. CBT, mindfulness). I'll get your feedback every step of the way so we can make adjustments that will best help you feel better faster. Most clients start to experience benefits within 8-16 sessions.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652

4 Endorsements

Kathryn Raffloer
Kathryn Raffloer
Counselor, LMHC-D
Brianne has always shown warmth when interacting with her clients and other providers. Brianne is there for other providers and her clients to discuss options of care and review barriers to achieving goals that clients set for themselves.
Dominique Walkowiak
Dominique Walkowiak
Counselor, LMHC-D
Liz Surprenant
Liz Surprenant
Clinical Social Work/Therapist, LICSW, MA
Tessa Bechtold-Brown
Tessa Bechtold-Brown
Counselor, LMHC-D, MINT, MS
I highly recommend Brianne. I have referred clients to her, and she has made a tremendous difference to others through her group therapy. Specializing in stress, self-esteem, and anxiety, her expertise and dedication greatly benefit those she works with.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
Cognitive Behavioral approaches are at the heart of what I do. In your first session, we will explore what is working and not working for you. With CBT and other cognitive therapies, we will explore the connections between your thoughts, feelings, and actions. Together we will identify your patterns and challenge the ones that aren't working.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652
"
Cognitive Behavioral approaches are at the heart of what I do. In your first session, we will explore what is working and not working for you. With CBT and other cognitive therapies, we will explore the connections between your thoughts, feelings, and actions. Together we will identify your patterns and challenge the ones that aren't working.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (716) 265-4652

Location

Primary Location

897 Delaware Ave

Suite 210

Buffalo, NY 14209

(716) 265-4652

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer both in-person and virtual appointments. I have daytime and evening availability.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call for a free consultation now - (716) 265-4652
"
I offer both in-person and virtual appointments. I have daytime and evening availability.
Photo of Brianne Rehac, Counselor, LMHC-D
Brianne Rehac
Counselor, LMHC-D
Call for a free consultation now - (716) 265-4652