Brianne Rehac

Counselor, LMHC-D (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

897 Delaware Ave, Suite 210, Buffalo, NY 14209

Photo of Brianne Rehac, Counselor, LMHC-D

I help people who are used to juggling everything learn what they can set down and how to do it without feeling guilty. Some of my clients are moms, others are bosses (some are boss moms!). I work with athletes, artists, and entrepreneurs. A few things we all seem to have in common are stress, anxiety, and exhaustion.

If we all have a purpose on this planet, today mine is to help perfectionists and people pleasers find relief from the constant pressure to perform. Through talk therapy, I’ll ask you to take an active role in challenging your thoughts and behaviors. In return, I’ll give you the skills and insight you need to do so.

In my office, you can expect a safe and supportive environment. Everyone's comfort level with therapy is different, so I offer both in-person and online sessions. I am a trained Telemental health therapist with seven years of experience using video and phone sessions.

Take the first step to help. Call or Email Brianne Rehac now - (716) 265-4652

My Practice at a Glance

Available both in-person and online

897 Delaware Ave

Suite 210

Buffalo, NY 14209

(716) 265-4652

I offer both in-person and virtual appointments. I have daytime and evening availability.

I specialize in Anxiety, Stress and Self Esteem

$155 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (716) 265-4652

My Practice at a Glance

Available both in-person and online

897 Delaware Ave

Suite 210

Buffalo, NY 14209

(716) 265-4652

I offer both in-person and virtual appointments. I have daytime and evening availability.

I specialize in Anxiety, Stress and Self Esteem

$155 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Highmark
Highmark BCBS of Western New York
Independent Health
Out of Network

I am in network with Independent Health. I also work with Lyra and Spring Health employee assistance plans. If you have Highmark insurance, reach out to me for information on how you may access me through the Spring Health network.

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Qualifications

Verified by Psychology Today Licensed by State of New York / 006856 Brianne Rehac
In Practice for 12 Years
Attended St. Bonaventure University, MSeD Community Mental Health Counseling, Graduated 2013

I have over a decade of experience helping people challenge and change their behavior and improve their relationships with others.

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

I have over a decade of experience helping people challenge and change their behavior and improve their relationships with others.

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Specialties and Expertise

Top Specialties

Anxiety
Stress
Self Esteem

Expertise

Anger Management
Body Positivity
Career Counseling
Codependency
Coping Skills
Depression
Life Transitions
Mood Disorders
Substance Use

I will help you understand what your are experiencing and why. Together we will set your goals for therapy and work toward achieving them using science-backed therapeutic techniques (e.g. CBT, mindfulness). I'll get your feedback every step of the way so we can make adjustments that will best help you feel better faster. Most clients start to experience benefits within 8-16 sessions.

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

4 Endorsements

Kathryn Raffloer

Counselor, LMHC

Brianne has always shown warmth when interacting with her clients and other providers. Brianne is there for other providers and her clients to discuss options of care and review barriers to achieving goals that clients set for themselves.

Dominique Walkowiak

Counselor, LMHC

Liz Surprenant

Clinical Social Work/Therapist, LICSW, MA

Tessa Bechtold-Brown

Counselor, LMHC-D, MINT, MS

I highly recommend Brianne. I have referred clients to her, and she has made a tremendous difference to others through her group therapy. Specializing in stress, self-esteem, and anxiety, her expertise and dedication greatly benefit those she works with.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing

Cognitive Behavioral approaches are at the heart of what I do. In your first session, we will explore what is working and not working for you. With CBT and other cognitive therapies, we will explore the connections between your thoughts, feelings, and actions. Together we will identify your patterns and challenge the ones that aren't working.

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Email me or call with questions - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

Location

Primary Location

897 Delaware Ave

Suite 210

Buffalo, NY 14209

(716) 265-4652

Email me

My website

Nearby Areas

Cities

Counties

Erie

Zips

Neighborhoods

Bryant

I offer both in-person and virtual appointments. I have daytime and evening availability.

Take the first step to help. Call now - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D

I offer both in-person and virtual appointments. I have daytime and evening availability.

Take the first step to help. Call now - (716) 265-4652

Brianne Rehac

Counselor, LMHC-D