New York
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
Photo of Brianna Paruolo, Counselor, LCMHC

Brianna Paruolo

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
New York, NY 10001
Connect with Brianna Paruolo
Photo of Brianna Paruolo, Counselor, LCMHC
Are you tired of feeling overwhelmed by stress, perfectionism, or self-doubt that chips away at your confidence? Do you find yourself stuck in patterns that leave you questioning your worth as a woman navigating personal and professional pressures? These feelings are real and valid, but there is hope for change. Together, we can work to rebuild your self-esteem. I specialize in supporting women dealing with self-esteem, women’s issues, and narcissistic personality struggles, with years of experience guiding clients through these challenges.
We focus on practical ways to quiet your inner critic and build resilience, so you feel stronger and more in control. Our work together will help you move past old patterns and embrace your true worth.
Email me for a free 15-minute consultation to see if we are a good fit. Together, we can create a path to greater confidence and peace. Sessions are virtual and scheduled flexibly to fit your busy life. I serve clients in New York, New Jersey, Florida, Massachusetts, and South Carolina. Insurance Reimbursement options may be available.
Brianna Paruolo now for a free 15 minute consultation

My Practice at a Glance

Available online only

On Par Therapy NYC

New York, NY 10001

Helping Ambitious Women Find Their Voice & Quiet the Inner Critic. Featured in Vogue, Forbes & Time
I specialize in Self Esteem, Women's Issues and Narcissistic Personality (NPD) 
$260 Per Session  
Individual one-on-one therapy 
Connect with Brianna Paruolo
Photo of Brianna Paruolo, Counselor, LCMHC

My Practice at a Glance

Available online only

On Par Therapy NYC

New York, NY 10001

Helping Ambitious Women Find Their Voice & Quiet the Inner Critic. Featured in Vogue, Forbes & Time
I specialize in Self Esteem, Women's Issues and Narcissistic Personality (NPD) 
$260 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $260
  • Couple Sessions $330

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm an Out-Of-Network provider. Join most clients who effectively pay less than $50 per session through insurance reimbursement. Don't miss out on quality care - we'll help you verify your benefits before your first session.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.
"
I'm an Out-Of-Network provider. Join most clients who effectively pay less than $50 per session through insurance reimbursement. Don't miss out on quality care - we'll help you verify your benefits before your first session.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014311 Brianna Paruolo

    • Education and Years In Practice

  • Attended St. John's University, MSED Clinical Mental Health Counseling, Graduated 2022

    • Additional Credentials

  • License: New Jersey 37PC01063900 / 2024
  • License: Florida TPMC4343 / 2024
"
Therapy for ambitious women breaking barriers in tech, finance, and law. Join our growing community of leaders from Tribeca, West Village, and Upper East Side. Flexible evening and weekend appointments are available in our virtual private practice setting.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.
"
Therapy for ambitious women breaking barriers in tech, finance, and law. Join our growing community of leaders from Tribeca, West Village, and Upper East Side. Flexible evening and weekend appointments are available in our virtual private practice setting.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Women's Issues
  • Narcissistic Personality (NPD)

Expertise

  • Anxiety
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Health Anxiety
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sports Performance
"
Specialized support for accomplished individuals navigating the subtle complexities of relationships and self-worth. We offer expert guidance for healing from challenging relationship dynamics, breaking free from perfectionism, and building authentic confidence. Our approach helps you transform anxiety into aligned action and impostor feelings into genuine self-trust. Evening and weekend hours.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.
"
Specialized support for accomplished individuals navigating the subtle complexities of relationships and self-worth. We offer expert guidance for healing from challenging relationship dynamics, breaking free from perfectionism, and building authentic confidence. Our approach helps you transform anxiety into aligned action and impostor feelings into genuine self-trust. Evening and weekend hours.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.

5 Endorsements

Lindsay Mann
Lindsay Mann
LMHC
Brianna is such a warm, understanding therapist that makes anyone feel comfortable starting their therapy journey. She has a unique gift in creating a safe space while offering helpful tools & skills based on client's needs.
Brianna Makówka
Brianna Makówka
Counselor, MSEd, LMHC
Brianna provides relatable therapy for those seeking solace from the New York Grind. She will help you optimize your natural strengths and guide you through actionable change in creating your ideal work-life balance.
Alexa Holzberger
Alexa Holzberger
Clinical Social Work/Therapist, LCSW
Brianna is such a welcoming and caring therapist. She can make anyone feel at home. Her humanity, curiosity, and intelligence give her a powerful ability to cultivate a sense of safety and courage that give way to self expansion and compassion.
Marin Lebowitz
Marin Lebowitz
Clinical Social Work/Therapist, LMSW
Brianna is one of the most dedicated and skilled clinicians I have ever worked with. Any client would be lucky to have her as their therapist!
Alissa Pallarino
Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Brianna has a profound understanding of individual needs, combined with a compassionate and empathetic approach. She creates a safe and supportive space for personal growth, and is a dedicated ally on the journey to emotional well being.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Strength-Based
"
Sessions with me blend proven techniques with personal insight to help you transform inner criticism into self-compassion. Together, we quiet the anxious stirrings, build confidence, and craft a life of inner peace and fulfillment. And we always go at your pace, focusing on what truly empowers you.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.
"
Sessions with me blend proven techniques with personal insight to help you transform inner criticism into self-compassion. Together, we quiet the anxious stirrings, build confidence, and craft a life of inner peace and fulfillment. And we always go at your pace, focusing on what truly empowers you.
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
for a free 15 minute consultation now.

Location

Primary Location

On Par Therapy NYC

New York, NY 10001

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Helping Ambitious Women Find Their Voice & Quiet the Inner Critic. Featured in Vogue, Forbes & Time
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC
"
Helping Ambitious Women Find Their Voice & Quiet the Inner Critic. Featured in Vogue, Forbes & Time
Photo of Brianna Paruolo, Counselor, LCMHC
Brianna Paruolo
Counselor, LCMHC