“I just want to be happy” is an all-too-common phrase in your life. Maybe you’re feeling stuck, constantly criticizing yourself, and struggling to manage anxiety. You’re functioning in life, but it feels like you’re just going through the motions, and you’re ready for change. I specialize in working with adults who have survived childhood trauma, professionals exposed to secondary trauma, and parents striving to ‘break the cycle’ of abuse for their own children. I emphasize personal worth, freedom of choices, and individual creativity. I value my clients’ experiences and identifying messages, values, and ideals.
We work together through telehealth sessions to achieve self-compassion, confidence, clarity, emotional management, acceptance, and understanding. I strive to create safe environment, promoting wellness and comfort to help gain insight and regain control of emotions through connection, conversation, and collaboration.
- Cost per Session: Up to $125
- Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire
Out-of-Network and Private Pay
Email me or call (904) 831-8099 with questions.
- License: Washington / LH61018556
- Please note: License state differs from primary location state.
- License No. and State: MH 18827 Florida State
- Self Esteem
- Life Transitions
- Childhood Trauma Survivor
- Aviation Professionals
- Bisexual Allied
- Deaf Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
Types of Therapy
- Expressive Arts
- Solution Focused Brief (SFBT)
- Trauma Focused