Briana Lavacot
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (931) 322-2343
I work with individuals who feel "stuck" in loops of anxiety, perfectionism, and self-critical thinking. Many of my clients are high-achievers who find themselves exhausted by the pressure of high expectations and the need to get everything "right." I have a particular interest in helping people navigate the complexities of social connection—specifically building healthy boundaries and feeling more authentically connected in friendships and social settings. Whether you're struggling with communication stress or feeling socially lonely, we will work together to help you find your footing.
I believe insight is only half the battle; the other half is having the tools to do things differently. My approach is collaborative and skills-focused, utilizing CBT and DBT-informed strategies. We don't just talk about the "why"—we focus on "how" to move forward using mindfulness, emotional regulation, and practical cognitive restructuring.
Walking into therapy takes courage, and I prioritize a warm, nonjudgmental relationship where you feel truly seen. You deserve a space where you are both supported and gently challenged to outgrow old patterns. If you are ready to move from just "getting by" to feeling more grounded and connected, I’d be honored to walk that path with you. Reach out today.
Call or Email Briana Lavacot now for a free 15 minute consultation - (931) 322-2343
Let's Connect (931) 322-2343
Finances
Fees
- Individual Sessions $80
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Ascension SmartHealth
- Carelon Behavioral Health
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (931) 322-2343
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 7863 Briana L Lavacot
- In Practice for 8 years
- Attended Austin Peay State University, MSW, Graduated 2015
Education and Years In Practice
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (931) 322-2343
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Body Image
- Child
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (931) 322-2343
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Relational
- Sandplay
- Strength-Based
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (931) 322-2343
Location
Nearby Areas
Briana Lavacot
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (931) 322-2343