Dr. Briana Hedman
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (323) 831-7169
You feel like you're failing despite your success. People admire you, but you're afraid of what would happen if they truly knew how much you're struggling. Achieving at the highest level, perfectionism and emotional suppression have "worked." But underneath the "good on the surface," you're just going through the motions of life, unable to relax, unsure of the last time you genuinely felt happy. It’s time to stop pretending like everything is fine. You're ready for relief, for a way to stop white-knuckling your way through the day and rediscover what it means to truly thrive.
I help high achievers recover from burnout and perfectionism. Together, we’ll work on strategies for stress management, building self-compassion, and developing emotional resilience. With targeted support, you’ll learn to manage high expectations, navigate professional pressures, and regain your sense of fulfillment and joy.
We all get stuck sometimes. Therapy can help you gain new perspectives, find clarity, and take actionable steps toward the life you want. Let’s connect and figure out if I’m the right fit to help you move from surviving to thriving.
Call or Email Dr. Briana Hedman now for a free 15 minute consultation - (323) 831-7169
Let's Connect (323) 831-7169
Finances
Fees
- Individual Sessions $325
- Couple Sessions $375
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Briana Hedman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (323) 831-7169
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY30792 Briana Hedman
- Attended University of Denver, PhD
Education and Years In Practice
Dr. Briana Hedman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (323) 831-7169
Specialties and Expertise
Top Specialties
- Life Transitions
- Career Counseling
- Relationship Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Stress
Dr. Briana Hedman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (323) 831-7169
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Strength-Based
Dr. Briana Hedman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (323) 831-7169
Location
Additional Location
Descanso Drive
La Canada Flintridge, CA 91011
(323) 831-7169