Dr. Brian
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (916) 957-5039
Hi there! Many of my clients are high achievers looking for a therapist who will strive to understand their unique circumstances in life. They tend to feel anxious, stuck or empty despite being successful in their careers. They're used to working or living in high-pressure environments and noticing how hard it is to maintain this lifestyle and keep the stress at bay. High performance comes at a cost and many times it’s our mental health that pays the price. Sometimes what has "always worked" just doesn't cut it anymore and it can feel like no matter how much we try, it's not enough.
My approach to therapy is one of creating an empathic and non-judgmental space where I collaborate with you to help you better understand yourself. I’ll actively listen to your story, ask questions, and we will have a conversation. We’ll explore your strengths, what’s working/what’s not, so that we can identify challenges and chart a way forward.
If you're struggling with perfectionism or never being satisfied in life despite all the hard work you have put in, reach out. I invite you to visit my website and take a look around to get a better idea of who I am. If you’re still interested, you can contact me through Psychology Today or my website and request a free 15 minute consultation.
Call or Email Dr. Brian Raines now for a free 15 minute consultation - (916) 957-5039
Let's Connect (916) 957-5039
Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Health Savings Account, Paypal, Venmo, VisaInsurance
- Out of Network
Dr. Brian Raines
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 957-5039
Qualifications
- Verified by Psychology Today Licensed by State of California / 35461 Brian Raines
- In Practice for 6 years
- Attended Alliant International University , Doctor of Clinical Psychology, Graduated 2023
- Certificate from Anchor Therapy Clinic hoho20120 / 2020
Education and Years In Practice
Additional Credentials
Dr. Brian Raines
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 957-5039
Specialties and Expertise
Top Specialties
- Grief
- Imposter Syndrome
- Anxiety
Expertise
- ADHD
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Divorce
- First Responders
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Perfectionism
- Polyamory & ENM
- Relationship Issues
- Sex Therapy
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
Dr. Brian Raines
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 957-5039
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Brian Raines
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 957-5039
Location
Additional Location
San Diego, CA 92136
(916) 957-5039