Brian
Clinical Social Work/Therapist, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (320) 322-8118
Trying to hold it all together is exhausting. The weight of depression makes every day feel heavy, while anxiety leaves you feeling overwhelmed and stuck. Or maybe you and your partner are caught in a cycle of miscommunication, feeling more like roommates than a team. You want to feel motivated, calm, and genuinely connected again in your Minnesota life, but you don't know where to start. You're looking for a clear path to feeling better.
I help adults and couples build capacity and find lasting change. For individuals, we'll use practical tools to challenge the negative thoughts that fuel anxiety and lift the weight of depression. For couples, we focus on breaking unhelpful cycles and rebuilding communication. My approach is active, collaborative, and tailored to your specific goals.
Taking the first step takes courage, and you don’t have to navigate this alone. A better future for yourself or your relationship is possible. I invite you to reach out to schedule a free consultation. We can talk briefly to see if we are a good fit and discuss how we can begin this work together.
Call or Email Brian Oduguwa now for a free 15 minute consultation - (320) 322-8118
Let's Connect (320) 322-8118
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medical Assistance
- Optum
- Out of Network
- UCare
Brian Oduguwa
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (320) 322-8118
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 22350 Brian Oduguwa
- In Practice for 13 years
Education and Years In Practice
Brian Oduguwa
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. Email or (320) 322-8118
Specialties and Expertise
Top Specialties
- Couples Therapy
- Trauma and PTSD
- Mood Disorders
Expertise
- Addiction
- Anger Management
- Anxiety
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
Brian Oduguwa
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? Email or (320) 322-8118
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Brian Oduguwa
Clinical Social Work/Therapist, MSW
Call or Email me for a free 15 minute consultation now - (320) 322-8118