Brian O'Connor

Counselor, MA, LMHC, CDP

Verified by Psychology Today
Brian O'Connor, MA, LMHC, CDP, Counselor in Tacoma
(253) 248-4499 Website

Brian O'Connor

Counselor, MA, LMHC, CDP


Location

Harbor Wellbeing
4041 Ruston Way
Ste 202
Tacoma, Washington 98407
(253) 248-4499

Nearby Areas

This location is easily accessible from:

Website

As a substance abuse and mental health counselor, I frequently work with individuals who are experiencing difficulties in both areas. I have found it is most helpful to treat both disorders simultaneously. The challenge for the client is twofold. The first is to regain a sense of personal power and control over one's life. The second is to establish a positive direction toward a set of personally rewarding goals. In assisting the client, my preferred method of intervention is mindfulness cognitive behavioral therapy, which utilizes a large set of effective strategies.

Qualifications

  • Years in Practice: 30+ Years
  • School: Naropa University
  • Year Graduated: 1979
  • License and State: LH00005121 Washington

Finances

  • Cost per Session: $100 - $110
  • Sliding Scale: Yes

Additional Credentials

  • License No. and State: CP00001532 Washington

Location

Harbor Wellbeing
4041 Ruston Way
Ste 202
Tacoma, Washington 98407
(253) 248-4499

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Mood Disorders
  • Addiction
  • Depression
Issues
  • ADHD
  • Alcohol Abuse
  • Anxiety
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
Mental Health
  • Impulse Control Disorders

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 19 Jul 2019
Brian O'Connor, MA, LMHC, CDP, Counselor in Tacoma

Brian O'Connor

Counselor, MA, LMHC, CDP