Brian Eugene Mabry
Counselor, MS
Verified by Psychology Today Verified by Psychology Today
Connect with Brian Eugene Mabry
In the world today, there are countless things that we often pursue in the hopes of happiness, only to fall short. We ask ourselves, "Why am I still depressed? Why am I still anxious?" As we pursue "happiness," distractions impair our ability to make healthy decisions, and we never get a chance to know what we are thinking. Much of our habits stem from trauma or memories unpleasant enough, we make attempts to avoid the discomfort of the emotions the memories bring.
Solution involves slowing down and talking to someone. CBT/DBT helps filter out unnecessary information that we don't need. Unfortunately, for many, we also need to experience emotions to help do that. Having a safe/secure environment allows us to tap into something that is more primal so we can make better decisions and enhance motivation to change.
Email Brian Eugene Mabry now for a free 15 minute consultation
Connect with Brian Eugene Mabry
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Memphis Brian Eugene Mabry
- In Practice for 11 years
- Attended University of Memphis, Masters of Science, Graduated 2013
Education and Years In Practice
Brian Eugene Mabry
Counselor, MS
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Depression
- Addiction
Expertise
- Anger Management
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Medication Management
- Men's Issues
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Brian Eugene Mabry
Counselor, MS
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
Brian Eugene Mabry
Counselor, MS
Ask about what different forms of therapy will be like. Email
Location
Additional Location
100 South Mulberry Street
Dickson, TN 37055
(615) 840-2531Nearby Areas
Brian Eugene Mabry
Counselor, MS