Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (727) 594-0852
The inability to "get rid" of uncomfortable emotions creates additional distress, often managed in ways meant to protect that actually cause more pain and suffering. This can feel like a lack of control, overwhelm, and/or hopelessness. My counseling approach is grounded in Acceptance and Commitment Therapy (ACT) which focuses on clarifying values and building distress tolerance with the understanding that while we cannot control our emotions, we can change the way we relate to them.
As both a registered mental health counseling intern and a yoga instructor, you can expect our work together to incorporate mind-body practices in addition to verbal processing. My intention is to provide guidance and accountability for you to connect with your interior world through breath, movement, and mindfulness techniques.
Mindfulness practices & therapy have significantly impacted my ability to navigate life's challenges. Because of this lived experience I'm deeply dedicated to sharing these tools with others. Relationship is the foundation of therapy. If you believe we would be a good fit, I'd love to connect for a consultation call to learn more about your support needs.
Call or Email Bri Lauderdale now for a free 15 minute consultation - (727) 594-0852
Let's Connect (727) 594-0852
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- BlueCross and BlueShield
- Cigna and Evernorth
- Curative
- Empire Blue Cross Blue Shield
- Florida Blue
- Optum
- Oscar Health
- Surest
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT
Call or Email me for a free 15 minute consultation now - (727) 594-0852
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH26088 Supervised by Dr. Katie Schubert (Florida / MH15128) Bri Lauderdale
- In Practice for 3 years
- Certificate from Certified Trauma Professional (Evergreen Certifications) 309906 / 2025
- Certificate from E-RYT 200, YACEP (Yoga Alliance) 271147 / 2018
Education and Years In Practice
Additional Credentials
Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT
Feel free to ask about qualifications and training experience. Email or (727) 594-0852
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Religious Trauma
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT
Call or Email me for a free 15 minute consultation now - (727) 594-0852
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Informed Therapy
- Somatic
Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT
Call or Email me for a free 15 minute consultation now - (727) 594-0852
Location
Nearby Areas
Bri Lauderdale
Registered Mental Health Counselor Intern, RMHCI, MA, E-RYT
Call for a free consultation now - (727) 594-0852