Brett
Pre-Licensed Professional, MA, CMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (866) 623-6084
Waitlist. Contact to join the list for in-person and online therapy.
221 Old Concord Turnpike Unit A Barrington, NH 03825
Fundamentally we are interconnected with our world and those around us. For better or worse, the nurturing or traumatic experiences we have shape our beliefs about ourselves and the world. As children, we demonstrate innate capacity for creativity through the strategies we develop to get our needs met or simply survive. When later our circumstances change but our strategies do not, we may begin to feel inadequate, broken, isolated and cut off from ourselves. We may come to the conclusion that the world is unsafe and others can't be trusted.
Out of our sense of separateness, our belief in our inherent flaws, and our inability to "fix" ourselves, we may become hopeless or nihilistic and enter into depression. We may become preoccupied with hiding our flaws or shielding our wounds from the world and experience anxiety. We may become focused on distracting ourselves and experience addiction.
If this narrative resonates with you, you are not alone. If you are ready to reconnect with your fundamental nature which has the qualities of freedom, generosity, creativity, compassion, and love I would love to support you in doing so.
Call or Email Brett Gardali now for a free 15 minute consultation - (866) 623-6084
Let's Connect (866) 623-6084
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Martin's Point
- Optum
- TRICARE
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Brett Gardali
Pre-Licensed Professional, MA, CMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (866) 623-6084
Qualifications
- Verified by Psychology Today Supervised by Marisa McCutchen (New Hampshire / 770) Brett Gardali
- Attended Naropa University, Clinical Mental Health Counseling, Graduated 2024
Education and Years In Practice
Brett Gardali
Pre-Licensed Professional, MA, CMHC
Feel free to ask about qualifications and training experience. Email or (866) 623-6084
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Alcohol Use
- Anger Management
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Transgender
- Trauma and PTSD
Brett Gardali
Pre-Licensed Professional, MA, CMHC
Do these issues align with your needs? Email or (866) 623-6084
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Brainspotting
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
- Trauma Focused
Brett Gardali
Pre-Licensed Professional, MA, CMHC
Call or Email me for a free 15 minute consultation now - (866) 623-6084