Brenna Soria
Marriage & Family Therapist, LMFT, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (619) 728-2684
Available both in-person and online
651 3rd Avenue Ste E Chula Vista, CA 91910
Do you feel stuck in patterns that don’t make sense, even though you’ve tried to “move on”? You may notice that certain memories, emotions, or body sensations continue to show up which leave you feeling overwhelmed, anxious, disconnected, or unsure of yourself. If this resonates, you’re not broken! Your nervous system may still be holding onto experiences that haven’t been fully processed.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidence-based therapy that helps people heal from trauma, distressing life experiences, and deeply rooted negative beliefs. EMDR allows the brain and body to reprocess memories that feel “stuck,” reducing emotional intensity and helping you feel more grounded and present.
Whether you’re navigating the impact of trauma, struggling with anxiety or depression, or feeling disconnected from yourself or others, you don’t have to do this alone. Therapy can be a place where you reconnect with your inner strengths and move toward a life that feels calmer, more intentional, and aligned.
Take the first step to help. Call or Email Brenna Soria now - (619) 728-2684
Let's Connect (619) 728-2684
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Humana
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 129247 Brenna Soria
- In Practice for 9 years
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) 800385 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Trauma Therapist
- Veterans
- Women's Issues
Brenna Soria
Marriage & Family Therapist, LMFT, MS
Do these issues align with your needs? Email or (619) 728-2684
2 Endorsements
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
OneLife Psychotherapy
651 3rd Avenue
Ste E
Chula Vista, CA 91910
(619) 728-2684Email Me
Nearby Areas
Cities
Counties
Neighborhoods
Brenna Soria
Marriage & Family Therapist, LMFT, MS
Take the first step to help. Call now - (619) 728-2684