Brenna Smits
Marriage & Family Therapist Associate, LMFT-A (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2220 Plainfield Pike, Cranston, RI 02921
Let's Connect (401) 324-1863

Life's challenges can be intense and overwhelming, and no one should feel as though they have to face these challenges alone. Therapy is a space in which you can explore and process these challenges in an environment of nonjudgmental curiosity and support. Helping clients feel heard, understood, and uplifted as we work collaboratively to meet goals and create sustainable change is paramount to me during the therapeutic process. I would like to help you on your therapy journey by being a guide and collaborator who helps you facilitate change in your life.
Approaching problems from a strengths-based, systemic lens allows for empowerment of self, opportunities for growth, and fostering resilience. In our work together, I will meet you where you are and together, one step at a time, we will explore your unique life experiences to meet your goals.
I aim to bring my warmth, humor, and curiosity to every session to foster an environment where clients feel safe, comfortable, and included. Having a positive journey in a therapeutic space begins with a connection and foundation of trust and support between a client and therapist. Let's build that connection–I hope to hear from you soon!
Take the first step to help. Call or Email Brenna Smits now - (401) 324-1863
Let's Connect (401) 324-1863

Finances
Fees
- Individual Sessions $75
- Couple Sessions $90
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 324-1863
Qualifications
- Verified by Psychology Today Prelicense by State of Rhode Island / MFT00035-A Supervised by Gabriella Brehio (Rhode Island / MFT00183) Brenna Smits
- Attended The University of Rhode Island, Master of Science, Couple and Family Therapy, Graduated 2025
Education and Years In Practice
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Feel free to ask about qualifications and training experience. Email or (401) 324-1863
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- Stress
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Financial Infidelity
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Transgender
- Women's Issues
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Do these issues align with your needs? Email or (401) 324-1863
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Ask about what different forms of therapy will be like. Email or (401) 324-1863
Location
Primary Location
Illuminate Life Counseling
2220 Plainfield Pike
Cranston, RI 02921
(401) 324-1863Email me
Additional Location
117 Eddie Dowling Highway
North Smithfield, RI 02896
(401) 324-1863Nearby Areas
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Take the first step to help. Call now - (401) 324-1863