Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A

Brenna Smits

Marriage & Family Therapist Associate, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2220 Plainfield Pike, Cranston, RI 02921
Let's Connect (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Life's challenges can be intense and overwhelming, and no one should feel as though they have to face these challenges alone. Therapy is a space in which you can explore and process these challenges in an environment of nonjudgmental curiosity and support. Helping clients feel heard, understood, and uplifted as we work collaboratively to meet goals and create sustainable change is paramount to me during the therapeutic process. I would like to help you on your therapy journey by being a guide and collaborator who helps you facilitate change in your life.
Approaching problems from a strengths-based, systemic lens allows for empowerment of self, opportunities for growth, and fostering resilience. In our work together, I will meet you where you are and together, one step at a time, we will explore your unique life experiences to meet your goals.
I aim to bring my warmth, humor, and curiosity to every session to foster an environment where clients feel safe, comfortable, and included. Having a positive journey in a therapeutic space begins with a connection and foundation of trust and support between a client and therapist. Let's build that connection–I hope to hear from you soon!
Take the first step to help. Call or Brenna Smits now - (401) 324-1863

My Practice at a Glance

Available both in-person and online

Illuminate Life Counseling

2220 Plainfield Pike

Cranston, RI 02921 map

(401) 324-1863

117 Eddie Dowling Highway

North Smithfield, RI 02896 map

Sessions can be in-person on a nice sofa or virtual from the comfort of your own home. I'm available mornings and midday Monday & Wednesday.
I specialize in Relationship Issues, LGBTQ+ and Stress 
$75 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A

My Practice at a Glance

Available both in-person and online

Illuminate Life Counseling

2220 Plainfield Pike

Cranston, RI 02921 map

(401) 324-1863

117 Eddie Dowling Highway

North Smithfield, RI 02896 map

Sessions can be in-person on a nice sofa or virtual from the comfort of your own home. I'm available mornings and midday Monday & Wednesday.
I specialize in Relationship Issues, LGBTQ+ and Stress 
$75 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $90

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Neighborhood Health Plan of RI
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. or (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. or (401) 324-1863

Qualifications

  • Verified by Psychology Today Prelicense by State of Rhode Island / MFT00035-A Supervised by Gabriella Brehio (Rhode Island / MFT00183) Brenna Smits
  • Education and Years In Practice

  • Attended The University of Rhode Island, Master of Science, Couple and Family Therapy, Graduated 2025
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Feel free to ask about qualifications and training experience. or (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Feel free to ask about qualifications and training experience. or (401) 324-1863

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • LGBTQ+
  • Stress

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Financial Infidelity
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Transgender
  • Women's Issues
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Do these issues align with your needs? or (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Do these issues align with your needs? or (401) 324-1863

4 Endorsements

Robbie Bouffard
Robbie Bouffard
Marriage & Family Therapist AssociateLMFT-A
Wonderful clinician and person who treats everyone with respect. She does her best work when everyone in the room is open, honest, and respectful to the process!
Olivia Moon
Olivia Moon
CounselorLMHC
Brenna is enthusiastic and has a positive energy about her. She is always making sure that her clients feel safe and welcomed in her therapeutic space!
Danielle White
Danielle White
LMHC-A
Brenna is so warm and compassionate!

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Ask about what different forms of therapy will be like. or (401) 324-1863
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Ask about what different forms of therapy will be like. or (401) 324-1863

Location

Primary Location

Illuminate Life Counseling

2220 Plainfield Pike

Cranston, RI 02921

(401) 324-1863

Additional Location

117 Eddie Dowling Highway

North Smithfield, RI 02896

(401) 324-1863
"
Sessions can be in-person on a nice sofa or virtual from the comfort of your own home. I'm available mornings and midday Monday & Wednesday.
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Take the first step to help. Call now - (401) 324-1863
"
Sessions can be in-person on a nice sofa or virtual from the comfort of your own home. I'm available mornings and midday Monday & Wednesday.
Photo of Brenna Smits, Marriage & Family Therapist Associate, LMFT-A
Brenna Smits
Marriage & Family Therapist Associate, LMFT-A
Take the first step to help. Call now - (401) 324-1863