Brenna
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (435) 535-2567
Available in-person
2 South Main St. Suite 2A-2 Heber City, UT 84032
Life has a way of becoming overwhelming, even for people who are usually strong, capable, and resilient. You may be navigating a major transition, feeling stuck in old patterns, or realizing your usual ways of coping aren’t working anymore. Reaching out is a courageous step, and therapy can help you find clarity, balance, and a renewed sense of direction. I work with adults, adolescents, and couples facing anxiety, OCD, depression, trauma, eating issues, relationship struggles and the messy, complicated parts of being human. I integrate evidence‑informed strategies to support both chronic struggles and short‑term goals.
My approach is collaborative, insight‑oriented, and strengths‑based. I help clients deepen their understanding of themselves while also developing practical tools they can use in daily life. I work well with clients who come in with a high level of insight and self‑reflection, as well as those who are just beginning to explore their internal world.
Therapy doesn’t have to feel clinical or intimidating. With 25 years of experience, I offer more than a space to talk. I bring perspective, skill, and a grounded presence that helps you make sense of what you’re carrying. My goal is to create a space where you can exhale, be honest, and feel understood. I would be honored to work with you.
Take the first step to help. Call or Email Brenna Schaffer now - (435) 535-2567
Let's Connect (435) 535-2567
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- EMI Health
- Medicaid
- Public Employees Health Program
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Brenna Schaffer
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (435) 535-2567
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5527005-3501 Brenna Schaffer
- In Practice for 26 years
- Attended Barry University, Graduated 2000
Education and Years In Practice
Brenna Schaffer
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (435) 535-2567
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Substance Use
- Transgender
- Trauma and PTSD
Brenna Schaffer
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (435) 535-2567
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Brenna Schaffer
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (435) 535-2567
Location
Nearby Areas
Brenna Schaffer
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (435) 535-2567