Brenna Perez
Mental Health Counselor, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Commack, NY 11725
Not accepting new clients
Let's Connect (631) 856-2237
Life is unpredictable and can feel difficult to manage. It can feel like there is nobody to confide in resulting in feeling completely alone as if there is no light at the end of the tunnel. We all have a story to tell and our story is what makes us unique, but it does not define who we are. No matter what our story is there is always an opportunity to achieve the life we envision for ourselves. Therapy can help to provide the comfort, reassurance, and support to grow in the ways that we desire. Together we will work through challenges you’re facing by learning how to deal with these obstacles while exploring your true self.
I specialize in anxiety, depression, coping skills, self esteem, stress, and OCD. I work with children, preteens, teenagers, young adults and adults.
I believe that life is a journey and we can not reach our destination without it so why not enjoy the ride. With my guidance, unconditional regard and compassion you will be able to seek the answers within to achieve your goals and be the best self that you can be
Take the first step to help. Call or Email Brenna Perez now - (631) 856-2237
Let's Connect (631) 856-2237
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- HealthFirst
- Medicare
- Meritain Health
- Northwell Brighton Health
- Oxford
- UnitedHealthcare UHC | UBH
- VA community Care benefits
- Out of Network
Brenna Perez
Mental Health Counselor, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 856-2237
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017498 Brenna Francine Perez
- In Practice for 6 years
- Attended SUNY College at Old Westbury, Master of Science , Graduated 2021
- Certificate from The International Society of Emotional Intelligence Emotional Intelligence Applications / 2021
- Degree/Diploma from SUNY College at Old Westbury Bachelor of Arts / 2017
Education and Years In Practice
Additional Credentials
Brenna Perez
Mental Health Counselor, MS
Feel free to ask about qualifications and training experience. Email or (631) 856-2237
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Bisexual
- Child
- Codependency
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Brenna Perez
Mental Health Counselor, MS
Do these issues align with your needs? Email or (631) 856-2237
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Brenna Perez
Mental Health Counselor, MS
Ask about what different forms of therapy will be like. Email or (631) 856-2237