Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
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Brenna McConnell

Licensed Mental Health Counselor, MA, T-LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (515) 517-2089
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Available both in-person and online
500 E Court Ave Suite 440 Des Moines, IA 50309
Hi, I’m glad you’re here! I have a strong passion for working with LGBTQIA+ and neurodivergent folks (ages 14 and up) who want a space where their identities and experiences are heard without judgement. People often come in feeling overwhelmed, misunderstood, or unsure of how to make sense of what they’re carrying. In my work, I offer warmth, curiosity, and a space where your story is honored, your emotions are welcomed, and you can reconnect with the parts of yourself that deserve grace and gentleness.
I am a queer, neurodivergent counselor, and I offer person-centered care rooted in empathy and collaboration. I use creative expression, strength-based approaches and motivational interviewing to support identity development, nonjudgmental self compassion, and meaningful change.
I honor your experiences and fully welcome and affirm your identity. Therapy can be a gentle space to reconnect with yourself, explore what’s been heavy, and to grow at a pace that works for you. Please feel free to contact me, I am looking forward to meeting you! :)
Take the first step to help. Call or Brenna McConnell now - (515) 517-2089

My Practice at a Glance

Available both in-person and online

Prism Therapy Solutions LLC

500 E Court Ave

Suite 440

Des Moines, IA 50309 map

(515) 517-2089
My website
I currently offer telehealth and in-person therapy. I'm available Monday through Thursday, 7am-2pm.
I specialize in LGBTQ+, Self Esteem and Stress 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Brenna McConnell
Let's Connect (515) 517-2089
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC

My Practice at a Glance

Available both in-person and online

Prism Therapy Solutions LLC

500 E Court Ave

Suite 440

Des Moines, IA 50309 map

(515) 517-2089
My website
I currently offer telehealth and in-person therapy. I'm available Monday through Thursday, 7am-2pm.
I specialize in LGBTQ+, Self Esteem and Stress 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Brenna McConnell

Finances

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Iowa Total Care
  • Midlands Choice
  • Molina Healthcare
  • Wellmark BCBS
"
For self-pay, the first (intake) session is $225 and for each session after that is $175. If you have questions about payment or scheduling, please reach out!
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089
"
For self-pay, the first (intake) session is $225 and for each session after that is $175. If you have questions about payment or scheduling, please reach out!
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 133733 Brenna McConnell
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of Northern Iowa, Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Mount Mercy University BA-Psychology / 2017
  • Degree/Diploma from Northern Iowa Area Community College AA / 2015
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
Feel free to ask about qualifications and training experience. or (515) 517-2089
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
Feel free to ask about qualifications and training experience. or (515) 517-2089

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Self Esteem
  • Stress

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Caregivers
  • Coping Skills
  • Dementia
  • Depression
  • Emotional Disturbance
  • Gay
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • Life Transitions
  • Neurodivergence
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
Anyone seeking guidance is welcome. I support people through focusing on their overall wellbeing and identifying what needs to happen to feel more centered and balanced. Sessions emphasize self-compassion, personal growth, and setting goals that feel meaningful and achievable for you.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089
"
Anyone seeking guidance is welcome. I support people through focusing on their overall wellbeing and identifying what needs to happen to feel more centered and balanced. Sessions emphasize self-compassion, personal growth, and setting goals that feel meaningful and achievable for you.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089

2 Endorsements

Lexi Stafford
Lexi Stafford
Counselor, MA, tLMHC, NCC
Brenna is a compassionate queer therapist who brings deep empathy, authenticity, and thoughtful guidance to her work. She creates a supportive, affirming space where clients feel heard, valued, and empowered to navigate life's challenges with confidence.
Kate Klaver
Kate Klaver
Counselor, t-LMHC, MA, NCC
Brenna is a wonderful person and therapist! She creates a warm, collaborative space for clients to learn and grow. If you are looking for a therapist with a passion for working with queer and neurodivergent folks- Brenna is a wonderful fit!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I provide a person-centered, collaborative approach, blending talk therapy with expressive arts. Sessions are flexible and may include reflecting, discussing, or creating in order to explore feelings and experiences. Together, we'll set goals, explore insight and develop strategies to support your growth, self-compassion, and well-being.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089
"
I provide a person-centered, collaborative approach, blending talk therapy with expressive arts. Sessions are flexible and may include reflecting, discussing, or creating in order to explore feelings and experiences. Together, we'll set goals, explore insight and develop strategies to support your growth, self-compassion, and well-being.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
or call with questions - (515) 517-2089

Location

Primary Location

Prism Therapy Solutions LLC

500 E Court Ave

Suite 440

Des Moines, IA 50309

(515) 517-2089

Nearby Areas

Counties

Zips

Neighborhoods

"
I currently offer telehealth and in-person therapy. I'm available Monday through Thursday, 7am-2pm.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
Take the first step to help. Call now - (515) 517-2089
"
I currently offer telehealth and in-person therapy. I'm available Monday through Thursday, 7am-2pm.
Photo of Brenna McConnell, Licensed Mental Health Counselor, MA, T-LMHC, NCC
Brenna McConnell
Licensed Mental Health Counselor, MA, T-LMHC, NCC
Take the first step to help. Call now - (515) 517-2089