Brenisen
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (952) 234-6948
Seeking support outside of ourselves by reflecting inward is a courageous act. You are not alone and you do not need to continue to carry this weight in the same way you always have. Through co-creating a safe and trusting therapeutic relationship, we can practice connecting to the present moment in session through regulating together with gentle movement, body scans, and guided breathing to cultivate a deeper connection and understanding of the body. My compassionate yet direct style of collaborative therapy is rooted in exploring limitations to presence, embodiment, and authenticity in noticeable and practical ways.
These limitations may show up as self-criticism, ignoring your needs, feeling disconnected from your body or the present moment, and other survival techniques that now hurt more than help. You may notice anxiety, depression, trauma, and grief. By increasing awareness of limiting stories, I can support you in paving a path back to your authentic self.
I have experience weaving various evidence-based therapies together in a way that is practical and relatable through skills training and activities between sessions. I firmly believe in the transformative nature of the therapy process and have witnessed clients coming home to themselves in powerful, liberating ways. Schedule a free consult to connect further
Call or Email Brenisen Wheeler now for a free 15 minute consultation - (952) 234-6948
Let's Connect (952) 234-6948
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Medicare
- Meritain Health
- PreferredOne
- South Country Health Alliance
- Surest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Brenisen Wheeler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (952) 234-6948
Qualifications
- Verified by Psychology Today Supervised by Austin Jacobsen (Minnesota / 4048) Brenisen Wheeler
- In Practice for 2 years
- Attended Adler Graduate School, Master of Arts , Graduated 2025
- License: Minnesota Board of Behavioral Health (LADC) 307293 / 2025
Education and Years In Practice
Additional Credentials
Brenisen Wheeler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (952) 234-6948
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- ADHD
- Adoption
- Alcohol Use
- Burnout
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Domestic Violence
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Walk and Talk Therapy
- Women's Issues
Brenisen Wheeler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (952) 234-6948
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Brenisen Wheeler
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (952) 234-6948