Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified by Psychology Today
Albert Lea, MN 56007
Let's Connect (507) 668-7142
Are anxiety and constant worry interfering with your ability to enjoy life and find peace of mind? Anxiety can feel all-consuming, with symptoms like sleepless nights, trouble focusing, restlessness, or a racing heart. It’s exhausting to feel like you're always on edge, and managing these emotions on your own can feel overwhelming. I understand how heavy and persistent these feelings can be. Taking the first step to acknowledge your struggles is a powerful move toward finding relief and regaining control. You don’t have to face this alone—help is here.
I specialize in helping individuals overcome anxiety with evidence-based methods tailored to your needs. Together, we’ll uncover the root causes, develop coping strategies, and build skills to manage stress. My goal is to empower you with tools to regain control, find relief, and achieve lasting peace. You don’t have to face this alone—support is here.
Ready to take control of your anxiety? Reach out today, and we’ll start by exploring your experiences and creating a personalized plan to help you feel calmer and more centered. You deserve a life where anxiety no longer holds you back. Let’s begin your journey to peace, empowerment, and lasting relief—you don’t have to face this alone.
Call or Email Dr. Brenden Troster now for a free 15 minute consultation - (507) 668-7142
Let's Connect (507) 668-7142
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Call or Email me for a free 15 minute consultation now - (507) 668-7142
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / 3554 Brenden Troster
- In Practice for 11 years
- Attended Capella University, PhD, Graduated 2024
- License: Iowa Department of Public Health - Marriage and Family Therapist 108709 / 2021
- Degree/Diploma from Argosy University Twin Cities MA - Marriage and Family Therapy / 2015
Education and Years In Practice
Additional Credentials
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Feel free to ask about qualifications and training experience. Email or (507) 668-7142
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Child
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Parenting
- Spirituality
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? Email or (507) 668-7142
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Structural Family Therapy
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Ask about what different forms of therapy will be like. Email or (507) 668-7142
Location
Nearby Areas
Dr. Brenden Troster
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (507) 668-7142