
Brenda Stephens
Counselor, MS, LPCC, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8775 Aero Dr, Suite 240, San Diego, CA 92123
Let's Connect (619) 304-4031

As a dedicated therapist, I specialize in guiding individuals who have experienced trauma, particularly from narcissistic and toxic relationships. My expertise lies in creating a safe and nurturing environment where you can begin to heal and reclaim your life. With a focus on proven therapeutic modalities like Internal Family Systems (IFS) and EMDR, combined with extensive training in addressing all levels of dissociation—including DID—I am equipped with the skills and tools necessary for profound healing. Additionally, I utilize Polyvagal-informed care to help regulate your nervous system, fostering a sense of calm and resilience.
Unlock your journey to healing! As a passionate author, dynamic speaker, and experienced trainer on Narcissistic Abuse, I offer a unique pathway for those seeking to break free from the grip of toxic relationships. Together, we will navigate the steps toward healing, empowering you to rediscover your true self and reclaim your life!
Specializing in working with military and their families, trauma, and narcissistic abuse. As a certified menopause coach, I also offer support tailored to navigating this significant life transition. If you’re ready to embark on a path toward recovery and rediscover your inner strength, let’s connect and start this transformative journey together!
Take the first step to help. Call or Email Brenda Stephens now - (619) 304-4031
Let's Connect (619) 304-4031

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 304-4031

Brenda Stephens
Counselor, MS, LPCC, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of California / 4366 Brenda Stephens
- In Practice for 21 Years
- Membership with American Counseling Association (ACA) 2015
- Certificate from EMDRIA Certified Therapist 2024
- Attended University of Wisconsin - Stout, Graduated 2006
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Trauma and PTSD
- Personality Disorders
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Mood Disorders
- Narcissistic abuse
- Self Esteem
- Sexual Abuse
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Polyvagal Informed
- Somatic
- Trauma Focused
Groups
Survivors of Narcissistic Abuse Online Workshop

We are offering an online workshop on “Recovering from Narcissistic Abuse: Are You an Empath?” lead by Brenda Stephens. Explore how empathy plays a role in the relationship with a narcissist and connect with others to support your healing. Workshop will be held on Tuesday March 1st, 2022 from: 1:00 – 2:30 PM Pacific Time | 4:00 – 5:30 Eastern Time Please use the button below to reserve your spot for $45. If you have any questions, please call 619-304-4852.
Location
Stephens Therapy Associates
San Diego, CA 92123
Email Brenda Stephens about this group or call - (619) 304-4031
Location
Primary Location
Stephens Therapy Associates
8775 Aero Dr
Suite 240
San Diego, CA 92123
(619) 304-4031Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (619) 304-4031

Brenda Stephens
Counselor, MS, LPCC, LMHC, LPC