Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Email Me

(619) 304-4031 Call Me

Email Me

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (619) 304-4031

Available online only

San Diego, CA 92103

My website

Narcissistic abuse can leave you feeling confused, depleted, and questioning your own reality. Whether it happens in a romantic relationship, within your family, or at work, the emotional damage often accumulates before you even recognize the patterns. You may have spent years seeking approval from a boss who keeps shifting expectations, a parent who withholds love, or a partner who painted a perfect picture only to later reveal toxic and manipulative behaviors. I prioritize privacy & integrity in my practice, so l don't use Al or collaborate with tech co therapy platforms funded by venture capital.

At The Narcissistic Abuse Recovery Center, we specialize in therapy and coaching for survivors of narcissistic abuse. We use trauma-informed care and practical, evidence based tools to help you untangle manipulation, rebuild self-trust and confidence, and move forward with steadier boundaries, calmer nervous system, and a life that feels like yours again.

You don’t have to sort this out alone. Through classes, support groups, coaching, and individual therapy, we help you name the abuse, calm the trauma response, rebuild self-trust and confidence, set firm boundaries, and navigate co-parenting or family dynamics with a narcissistic person. Reach out when you’re ready.

Take the first step to help. Call or Email Brenda Stephens now - (619) 304-4031

My Practice at a Glance

Available online only

The Trauma Recovery Collaborative

San Diego, CA 92103

(619) 304-4031

My website

I specialize in Trauma and PTSD, Narcissistic abuse and Healing and reclaiming your life after narc abuse

$175 Per Session, I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Let's Connect (619) 304-4031

My Practice at a Glance

Available online only

The Trauma Recovery Collaborative

San Diego, CA 92103

(619) 304-4031

My website

I specialize in Trauma and PTSD, Narcissistic abuse and Healing and reclaiming your life after narc abuse

$175 Per Session, I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Cigna and Evernorth
Health Net
Managed Health Network (MHN)
MHNet Behavioral Health
Optum
Oxford
TRICARE
TriWest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
VA Community Care Network (CCN)
Out of Network

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 304-4031

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 304-4031

Qualifications

Verified by Psychology Today Licensed by State of California / 4366 Brenda Stephens

Education and Years In Practice

In Practice for 22 years

Attended University of Wisconsin - Stout

Additional Credentials

Membership with American Counseling Association (ACA) 2015

Certificate from EMDRIA Certified Therapist 2024

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Feel free to ask about qualifications and training experience. Email or (619) 304-4031

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Feel free to ask about qualifications and training experience. Email or (619) 304-4031

Specialties and Expertise

Top Specialties

Trauma and PTSD
Narcissistic abuse
Healing and reclaiming your life after narc abuse

Expertise

Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Domestic Abuse
Family Conflict
Narcissistic Personality (NPD)
Relationship Issues
Self Esteem
Sexual Abuse
Veterans
Women's Issues

Narcissistic Abuse, Relational Trauma, Trauma

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Email me or call with questions - (619) 304-4031

Narcissistic Abuse, Relational Trauma, Trauma

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Email me or call with questions - (619) 304-4031

2 Endorsements

Dana Glasser

Clinical Social Work/Therapist, LCSW, MSW, CLC

To work with Brenda is truly a gift. Her knowledge, expertise and compassion is extended to all her clients and colleagues. I highly recommend this practitioner

Kiyana Dailey

Marriage & Family Therapist, MA, LMFT

Brenda is kind and compassionate. She is an expert in helping survivors of narcissistic abuse. Her practice Stephens Therapy Associates is so warm and inviting and has some amazing therapists that are more than willing to assist in times of need.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Single Parent

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Humanistic
Internal Family Systems (IFS)
Person-Centered
Proven 8 week program created by Brenda Stephens
Somatic
Support groups, individual therapy and coaching
Trauma Focused

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Ask about what different forms of therapy will be like. Email or (619) 304-4031

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Ask about what different forms of therapy will be like. Email or (619) 304-4031

Groups

Survivors of Narcissistic Abuse Support Group

Hosted by

Brenda Stephens

SoNA is a support group for women healing from narcissistic abuse. Led by licensed therapist Brenda Stephens, LPCC who has specialized expertise in narcissistic abuse and trauma recovery. This group offers a supportive space for psychoeducation, reflection, and connection with others who understand. Each week, members gain insight into abuse dynamics, trauma responses, boundaries, healing, and rebuilding a stronger sense of self. The group is designed to help women feel less alone while receiving clinically informed support in a safe, validating environment. We meet every Tuesday from 5:00 to 6:00 PM Pacific. www.narctrauma.com to register

Expertise

Trauma and PTSD

Women's Issues

Session Cost

$20

Group Meets

Every Tue 5 P.M. - 6 P.M.

Location

The Trauma Recovery Collaborative

San Diego, CA 92103

Email Brenda Stephens about this group or call - (619) 304-4031

High-Conflict Divorce & Separation Support Group

Hosted by

Brenda Stephens

High Conflict Separation/Divorce Support Group is a support group for women going through separation or divorce from a narcissistic or high conflict partner. Led by licensed therapist Brenda Stephens, LPCC, who has specialized expertise in narcissistic abuse and trauma recovery, this group offers a safe, supportive space for psychoeducation, reflection, and connection with others who truly understand. Each week, members receive guidance around manipulation, trauma responses, boundaries, grief, decision-making, and healing while navigating the emotional challenges of untangling from a high-conflict relationship. Mondays 5-6PM Pacific. Please go to www.narctrauma.com to register

Expertise

Divorce

Trauma and PTSD

Women's Issues

Session Cost

$20

Group Meets

Every Mon 5 P.M. - 6 P.M.

Location

San Diego, CA 92103

Email Brenda Stephens about this group or call - (619) 304-4031

Location

Primary Location

The Trauma Recovery Collaborative

San Diego, CA 92103

(619) 304-4031

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Take the first step to help. Call now - (619) 304-4031

Brenda Stephens

Counselor, MS, LPCC, LMHC, LPC

Take the first step to help. Call now - (619) 304-4031

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