Brenda Marie LeShay
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today
Mission Viejo, CA 92692
Let's Connect (626) 317-6276
You feel like your emotions are all over. One minute you are angry, the next sad, and the next you feel numb. You wonder, “what is happening to me?” Friends and family act differently towards you and you are having a hard time feeling connected to them. They just don't understand what you are dealing with. On top of that you are struggling to finding meaning in work, let alone wanting to show up for work. On the days you feel good enough to show up, you have difficulty focusing. And dealing with coworkers is wrought with frustration, annoyance, and conflict. You can’t go on like this anymore, but you don’t know how to find relief.
Let me provide you with the nurturing guidance and compassion to take back control of your emotions. Together, we’ll work to understand the impact that your early experiences still have on your life today. As you gain a better understanding and appreciation of yourself, you’ll regain your sense of direction and develop the confidence to embrace your future.
Rediscover the innate power and strength you’ve had inside all along. Reconnect with your yourself. Learn to manage your thoughts and emotions so you can stop reacting impulsively. I can’t wait to join you on this journey of self-discovery, and encourage you along the way. Call me now for your free consultation, and let’s get started today.
Call or Email
Brenda Marie LeShay
now for a free 15 minute consultation - (626) 317-6276
Let's Connect (626) 317-6276
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (626) 317-6276
Brenda Marie LeShay
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 133786
- Membership with CAMFT
- Attended University of Southern California
Call or Email me for a free 15 minute consultation now - (626) 317-6276
Brenda Marie LeShay
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Behavioral Issues
- Coping Skills
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (626) 317-6276
Brenda Marie LeShay
Marriage & Family Therapist,
LMFT
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Gay Allied
,
Queer Allied
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Gay Allied
,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (626) 317-6276
Brenda Marie LeShay
Marriage & Family Therapist,
LMFT
Location
Nearby Areas
Call for a free consultation now - (626) 317-6276
Brenda Marie LeShay
Marriage & Family Therapist,
LMFT
Last Modified: 26 Sep 2023