Brenda J.
Counselor, NCC, LPCC, FMCHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (320) 314-4886
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
I specialize in helping clients develop effective coping strategies for anxiety management, relationship challenges and difficult transitions/trauma. It is my goal to integrate innovative mind, body, spirit skills to help you develop specific techniques for needed change and relief of symptoms. You can receive lasting change by addressing the whole person!
I am a Licensed Professional Clinical Counselor and a Functional Medicine Health Coach who works collaboratively with Integrative Health Care providers to help provide a well-rounded experience for clients. I combine a health and wellness approach to counseling while integrating innovative technology, art, music/movement with a mindfulness-based approach.
Call or Email Brenda J. Arnold now for a free 15 minute consultation - (320) 314-4886
Let's Connect (320) 314-4886
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Call or Email me for a free 15 minute consultation now - (320) 314-4886
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc00577 Brenda J. Arnold
- In Practice for 16 years
- Attended St. Cloud State University, Master of Science, Graduated 2010
- Certificate from YogaCalm 2014
- Certificate from Functional Medicine Coaching Academy, Inc. 2018
Education and Years In Practice
Additional Credentials
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Feel free to ask about qualifications and training experience. Email or (320) 314-4886
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Life Transitions
Expertise
- ADHD
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Geriatric and Seniors
- Grief
- Nutrition & Lifestyle Change
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Do these issues align with your needs? Email or (320) 314-4886
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
Specialty with deaf/HH (ASL is not fluent)
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
I also speak
Specialty with deaf/HH (ASL is not fluent)
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Biofeedback
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Ask about what different forms of therapy will be like. Email or (320) 314-4886
Location
Additional Location
Rejuv Medical
901 3rd St. N.
Waite Park, MN 56387
(320) 314-4886