Brenda
Marriage & Family Therapist Associate, MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
El Segundo, CA 90245
Let's Connect (424) 401-3189
Are you struggling with focus, motivation, or feeling overwhelmed? Maybe your brain jumps from one idea to the next, or tasks that seem simple for others feel impossible to start. You’re not alone. Many people with ADHD describe feeling stuck, exhausted from trying to "keep up," or frustrated by a world that wasn’t designed with them in mind. I specialize in working with neurodivergent teens and adults who are navigating ADHD, academic or work challenges, and self-doubt.
Together, we create realistic strategies that actually work for your brain, whether that means improving executive functioning, managing overwhelm, or building confidence in your strengths. I also integrate somatic interventions like breathwork and play because therapy can feel like a fun, engaging space.
As a first-generation therapist with a systemic approach, I understand the unique pressures that come with balancing expectations, masking, and trying to fit into structures that don’t always feel flexible. If you're ready to embrace your ADHD as a unique way of thinking rather than a limitation, let’s work together to build strategies that help you thrive.
Call or Email Brenda Grow now for a free 15 minute consultation - (424) 401-3189
Let's Connect (424) 401-3189
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo, ZelleInsurance
- Out of Network
Brenda Grow
Marriage & Family Therapist Associate, MA
Call or Email me for a free 15 minute consultation now - (424) 401-3189
Qualifications
- Verified by Psychology Today Prelicense by State of California / 149408 Supervised by Charles Zeng (California / 125683) Brenda Grow
- In Practice for 2 years
- Attended Antioch University of Los Angeles , Master of Arts in Clinical Psychology, Graduated 2024
- Membership with CAMFT 10062804 / 2025
- Membership with LBSB CAMFT 95026260 / 2025
Education and Years In Practice
Additional Credentials
Brenda Grow
Marriage & Family Therapist Associate, MA
Feel free to ask about qualifications and training experience. Email or (424) 401-3189
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Autism
Expertise
- Behavioral Issues
- Bisexual
- Career Counseling
- Caregivers
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Brenda Grow
Marriage & Family Therapist Associate, MA
Call or Email me for a free 15 minute consultation now - (424) 401-3189
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Breathwork
- Culturally Sensitive
- Existential
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Jungian
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Transpersonal
- Trauma Focused
Brenda Grow
Marriage & Family Therapist Associate, MA
Call or Email me for a free 15 minute consultation now - (424) 401-3189
Location
Additional Location
Beverly Hills, CA 90210
(424) 401-3189Nearby Areas
Counties
Neighborhoods
Brenda Grow
Marriage & Family Therapist Associate, MA
Call for a free consultation now - (424) 401-3189