Brenda B. Wilson
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21233
Let's Connect (443) 241-6759
“Feeling nervous about crowds?” “Checking behaviors?” “No motivation to do anything.” Life experiences come with a myriad of emotions including negative ones. Sometimes, when we experience these negative emotions, we get stuck. Emotional states such as, anxiety and depression, can usher in moments of uncertainty and discomfort. As your therapist, I am committed to helping you, the client, navigate those uncomfortable moments. Perhaps your goal is to change unwanted behaviors, learn coping skills, or become more aware of your authentic self. My endeavor is to provide a safe and supportive space for you to explore those goals.
I utilize evidence-based therapies, including Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in my practice. CBT provides methods for changing thought patterns that cause distress and keep you from becoming your most satisfying self while ACT teaches you to make the changes you desire in a mindful, non-judgmental way.
“The greatest risk any of us ever takes is to be seen as we truly are” —Cinderella. I see you and establishing a trust-filled therapeutic relationship with you is of utmost importance, so you can be who you are and become who you want to become. If you think I could be a good match for you, email me to schedule a free consultation.
Call or Email Brenda B. Wilson now for a free 15 minute consultation - (443) 241-6759
Let's Connect (443) 241-6759
Finances
Fees
- Individual Sessions $105
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 241-6759
Brenda B. Wilson
Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12379 Brenda B. Wilson
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
Expertise
- Anger Management
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (443) 241-6759
Brenda B. Wilson
Counselor, MS, LCPC