Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
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Bren Benoit

Licensed Professional Clinical Counselor, LPCC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Troy, NY 12180
Not accepting new clients
Call Me
Currently unable to accept new clients
Troy, NY 12180
Let's Connect (341) 895-5783
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
It is a heroic act to pursue health, liberation, and self-acceptance in a world that too often seeks to dehumanize and control us. My intention is for therapy to be a refuge from that pressure and trauma, where you can explore who you want to be and how you want to live your life. Everyone has unique needs, strengths, and values, so my therapeutic approach is always as collaborative and egalitarian as possible. As a member of the transgender community, I am particularly experienced in issues relating to LGBTQ+ identity, relationships, and discrimination.
My clinical approach always begins with honoring the strength and resilience my clients already bring to their lives. Based on your individual needs and goals, I draw from a variety of therapeutic modalities to help you change your relationship to problems, develop skills for managing difficult emotions, and alter patterns that no longer serve you.
I hope that your experience in therapy will empower you to live your best life possible, whatever that looks like for you. If you think we might be a good fit, please reach out and we can schedule a free consultation.
Call or Bren Benoit now for a free 15 minute consultation - (341) 895-5783

My Practice at a Glance

Currently unable to accept new clients

Troy, NY 12180

(341) 895-5783

Oakland, CA 94602

My website
I offer online therapy via secure video-chat. I am licensed in New York and California. Available weekdays 7am-3pm PDT, 10am-6pm EST
I specialize in LGBTQ+, Mood Disorders and Transgender 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (341) 895-5783
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC

My Practice at a Glance

Currently unable to accept new clients

Troy, NY 12180

(341) 895-5783

Oakland, CA 94602

My website
I offer online therapy via secure video-chat. I am licensed in New York and California. Available weekdays 7am-3pm PDT, 10am-6pm EST
I specialize in LGBTQ+, Mood Disorders and Transgender 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem BCBS of New York
  • BCBS of Massachusetts
  • Blue Shield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Quest Behavioral Health
"
Me fee per session is $180. I am also able to accept some health insurance plans through Headway. Please feel free to reach out with any questions.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783
"
Me fee per session is $180. I am also able to accept some health insurance plans through Headway. Please feel free to reach out with any questions.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783

Qualifications

  • Verified by Psychology Today Licensed by State of California / LPCC14242 Bren Benoit
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended California School of Professional Psychology, Master's in Clinical Counseling, Graduated 2017
  • Additional Credentials

  • License: New York State Education Department 016840 / 2025
  • Degree/Diploma from Boston College BA in Art History / 2009
"
Extensive experience working with moderate and severe mental and behavioral health in traditionally marginalized communities across ages.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783
"
Extensive experience working with moderate and severe mental and behavioral health in traditionally marginalized communities across ages.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Mood Disorders
  • Transgender

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Polyamory & ENM
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Do these issues align with your needs? or (341) 895-5783
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Do these issues align with your needs? or (341) 895-5783

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I typically start from a Solution-Focused framework because it is particularly strengths-based and creates change quickly. I use Mindfulness and Internal Family Systems interventions to build coping skills and to help clients deepen their connection with parts of themselves. I use Existential Therapy for longer-term work, to change relationships to problems and find meaning in challenges.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783
"
I typically start from a Solution-Focused framework because it is particularly strengths-based and creates change quickly. I use Mindfulness and Internal Family Systems interventions to build coping skills and to help clients deepen their connection with parts of themselves. I use Existential Therapy for longer-term work, to change relationships to problems and find meaning in challenges.
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call or for a free 15 minute consultation now - (341) 895-5783

Location

Primary Location

Troy, NY 12180

(341) 895-5783

Additional Location

Oakland, CA 94602

(341) 895-5783
"
I offer online therapy via secure video-chat. I am licensed in New York and California. Available weekdays 7am-3pm PDT, 10am-6pm EST
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call for a free consultation now - (341) 895-5783
"
I offer online therapy via secure video-chat. I am licensed in New York and California. Available weekdays 7am-3pm PDT, 10am-6pm EST
Photo of Bren Benoit, Licensed Professional Clinical Counselor, LPCC, LMHC
Bren Benoit
Licensed Professional Clinical Counselor, LPCC, LMHC
Call for a free consultation now - (341) 895-5783