Breenu Sraa
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95135
Managed by Rula Health. Your call or email may go to a representative.
Connect with Breenu Sraa
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
I draw upon the following evidence-based treatments for anxiety, depression, and stress-related disorders: Humanistic Psychotherapy, Existential Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy. I draw upon Emotionally Focused Therapy for couple's therapy.
Effective communication between a therapist and client is valuable to the overall outcome of therapy. My style is active listening, empathy, assertiveness when needed, and providing timely feedback.
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Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Breenu Sraa
Marriage & Family Therapist, LMFT
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Qualifications
- Verified by Psychology Today Licensed by State of California / 53160 Breenu Sraa
- Attended Center for Humanistic Studies, Masters of Arts (MA) Clinical Psychology, Graduated 2002
Education and Years In Practice
Breenu Sraa
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
Breenu Sraa
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
Breenu Sraa
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Breenu Sraa
Marriage & Family Therapist, LMFT