Breenu Sraa
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (323) 968-8079
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Dimas, CA 91773
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
I draw upon the following evidence-based treatments for anxiety, depression, and stress-related disorders: Humanistic Psychotherapy, Existential Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy. I draw upon Emotionally Focused Therapy for couple's therapy.
Effective communication between a therapist and client is valuable to the overall outcome of therapy. My style is active listening, empathy, assertiveness when needed, and providing timely feedback.
Take the first step to help. Call or Email Breenu Sraa now - (323) 968-8079
Let's Connect (323) 968-8079
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 53160 Breenu Sraa
- Attended Center for Humanistic Studies, Masters of Arts (MA) Clinical Psychology, Graduated 2002
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
Location
Nearby Areas
Breenu Sraa
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (323) 968-8079