Breathe Through Counseling LCSW,
Clinical Social Work/Therapist, LCSW, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 539-9768
Do you feel overwhelmed, stuck or like you're holding everything together for everyone else-while falling apart inside? Are your relationships struggling, leaving you feel disconnected or unheard? If you're tired of navigating life's challenges on your own, you don't have to anymore. I help individuals and couples move through anxiety, trauma and relationship difficulties with greater clarity, confidence and emotional balance. Together, we'll build the tools you need to manage stress, improve communication and feel more in control of your life. I provide trauma-informed care with a focus on healing from sexual abuse, childhood
and adult trauma, grief and loss, suicidal thoughts, and experiences of violence. I also work with couples to strengthen communication, rebuild trust after infidelity, and deepen emotional and physical intimacy. My approach is supportive, non-judgmental and practical-creating a space where you can feel heard, understood and empowered to make changes.
I'm currently accepting new clients with evening and weekend availability to fit your schedule. If you're ready to take the next step- even if you're unsure where to begin- I invite you to reach out and schedule a consultation through my website. Follow up to inquires are usually within the hour.
Call or Email Breathe Through Counseling LCSW, PLLC now for a free 15 minute consultation - (585) 539-9768
Let's Connect (585) 539-9768
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Anthem EAP
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Cigna EAP
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Medicaid
Breathe Through Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email us for a free 15 minute consultation now - (585) 539-9768
Qualifications
- Verified by Psychology Today Licensed by State of New York / 101500 Patricia Flemmings
- In Practice for 8 years
- Attended Stonybrook University , MSW, Graduated 2018
Clinical Social Work/Therapist: Patricia Flemmings
Education and Years In Practice
Breathe Through Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email us for a free 15 minute consultation now - (585) 539-9768
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Family Conflict
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Breathe Through Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email us for a free 15 minute consultation now - (585) 539-9768
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
I also speak
Creole
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
I also speak
Creole
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
Breathe Through Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Call or Email us for a free 15 minute consultation now - (585) 539-9768
Groups
Trauma and it's impact on mental health
This group would tailor/identify stressors that has led to traumatic experiences in communities that are underserved. We will discuss the stages of trauma and healing and it's impact to mental health functioning. This group is specifically for support and understanding traumatic experiences. The group would be responsible to connect, bond and provide resources to one another.
Expertise
Addiction
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$70-$100
Location
Rochester, NY 14615
Email Patricia Flemmings about this group or call - (585) 539-9768
Location
Additional Location
Schenectady, NY 12303
(585) 539-9768Nearby Areas
Counties
Breathe Through Counseling LCSW, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Call for a free consultation now - (585) 539-9768