Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Breana Foley, Overthinkers & People-Pleasers
Did you do all the things you were supposed to do, go to college, build a career, buy a house, get married, only to find that life still doesn't feel fulfilling? Maybe you're the one everyone turns to, yet your own needs come last. You overthink conversations, struggle to say no, or feel disconnected from what brings you joy. Perhaps grief, relationship changes, or a major life transition has left you wondering, “Who am I now, and what do I really want?” You don't have to be in crisis to want more. I help thoughtful adults navigate grief, life transitions, anxiety, and relationship patterns while reconnecting with themselves.
As a Licensed Marriage and Family Therapist with 10+ years of experience, I blend evidence-informed psychotherapy with holistic approaches, including somatic therapy, mindfulness, yoga, Reiki, Transforming Touch, and nervous-system education. My approach explores the connection between mind, body, and emotions to support deeper healing and self-awareness.
Healing means more than understanding yourself. It's learning to shift old patterns, honor your needs, and create a meaningful life. Therapy offers space to release the pressure to hold everything together and reconnect with yourself. If you're ready to feel more grounded, connected, and fulfilled, reach out for a consultation. I'd love to connect.
Email Breana Foley, Overthinkers & People-Pleasers now for a free 15 minute consultation
Connect with Breana Foley, Overthinkers & People-Pleasers
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4316 Breana Foley
- In Practice for 5 years
- Attended Capella University, MS, Graduated 2021
- Certificate from Evergreen Certifications Certified Mindfulness Informed Professional (CMIP) / 2026
Marriage & Family Therapist: Breana Foley
Education and Years In Practice
Additional Credentials
Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Family Conflict
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Women's Issues
Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT
Email us for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Experiential Therapy
- Family Systems
- Mindfulness-Based (MBCT)
- Somatic
Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Breana Foley, Overthinkers & People-Pleasers
Marriage & Family Therapist, MS, LMFT