BreakThrough Counseling, Coaching & Conflict Mgmt.

Licensed Professional Counselor, LPC, PC, LMHP

Verified by Psychology Today
(833) 465-0303 Website

BreakThrough Counseling, Coaching & Conflict Mgmt.

Licensed Professional Counselor, LPC, PC, LMHP

Verified by Psychology Today

Location

BreakThrough Counseling & Conflict Mediation, LLC
Cheyenne, WY 82001
Call Sonjia Serda
(833) 465-0303
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer virtual therapy via a HIPAA compliant format.

About

Life is challenging, difficult, often times downright sad. It may seem too overwhelming and impossible to handle, most if not all have experienced life in these dark places. Competent and caring counselors can help you figure out how to get out of those places. What's your biggest challenge? Need help with coping skills, communication, relationship problems that can benefit from being less reactive and more responsive, decision-making, parenting skills like Circle of Security, resolution of situations that have haunted you too long that EMDR can help with, anxiety that seems to control your life, loss of someone or something?...
Specifically I have experience with trauma and stressor-related concerns, using emotional resourcing including tapping & FLASH before EMDR. I help individuals with different types of anxiety disorders and depression. I offer adolescent, adult, couple and family therapy. I have a significant amount of experience with military servicemembers and dependents.
I've never met anyone, including myself who at some point, hasn't needed professional help. Sometimes just talking to someone outside your inner circle can be helpful. Some have a specific problem, some have trouble pinpointing it. I will help you identify and resolve what's bothering you or help find someone who can. Don't suffer alone!
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Finances

  • Cost per Session: $110 - $150
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • FEI EAP
  • LifeWorks | Morneau Shepell
  • Optum
  • TRICARE
  • United Behavioral Health
  • UnitedHealthcare UHC | UBH
Check your insurance before making an appointment. Full payment is expected at the conclusion of each session unless prior arrangements made
Email us or call (833) 465-0303 with questions.

Qualifications

  • Years in Practice: 20 Years
  • License: Wyoming / 918
  • School: Assemblies of God Theo Seminary
  • Year Graduated: 2001

Additional Credentials

  • Certificate: NBCC
  • Certificate: Eye Movement Desensitization & Reprocessing (EMDR)

BreakThrough Counseling, Coaching & Conflict Mgmt.'s Groups

Communication Blockers

Have you ever tried to have a conversation with someone who wouldn't let you finish a sentence? Or, attempted to discuss a problem with someone who had an answer for everything? Bad communication habits can STOP a conversation quickly! Learn your most used communication blockers.

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Who Said There's No Manual? A Parenting Program

There is! It's called Circle of Security. Learn when your shark music is playing. Learn to be bigger, stronger, wiser & kind.

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Coaching to Handle Conflict

Who hasn't experienced conflict? It seems to find us, tackle us down and take our lunch! Learn some useful tips to handle it. Conflict disrupts and sometimes destroys relationships; work, personal, professional. Learn to be assertive without being aggressive, learn how to be really heard and not just tolerated. Make a difference for yourself if not for others. If your attempts aren't successful, Mediation may be the next step to resolve it.

More about this group

Location

BreakThrough Counseling & Conflict Mediation, LLC
Cheyenne, WY 82001
Call Sonjia Serda
(833) 465-0303
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Parenting
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mediation: family and business
  • Obsessive-Compulsive (OCD)
  • Peace Circles
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Hispanic and Latino
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Photo of BreakThrough Counseling, Coaching & Conflict Mgmt., LPC, PC, LMHP, Licensed Professional Counselor in Cheyenne
BreakThrough Counseling, Coaching & Conflict Mgmt.

Licensed Professional Counselor, LPC, PC, LMHP