Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
Email Us
Email Us

Breaking Cycles Therapeutic Services

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20002
Available online only
Washington, DC 20002
Connect with Breaking Cycles Therapeutic Services
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
At Breaking Cycles, we pride ourselves on authenticity, creating safe spaces, and supporting clients as they navigate life on their own terms. Our team of four clinicians is dedicated to providing compassionate, culturally responsive care that honors each individual’s unique journey. We recognize that environmental and societal factors play a major role in shaping who we are. Our experiences influence how we think, feel, and show up in the world. With this understanding, our practice is grounded in empathy, cultural awareness, and a commitment to meeting clients where they are. At Breaking Cycles, our goal is to walk alongside you.
Our work centers on supporting BIPOC individuals and families, helping clients build confidence, strengthen boundaries, and manage life’s challenges with clarity and resilience. Using approaches like CBT, SFBT, Psychodynamic, Strength-Based, and Attachment-Based therapy, we tailor care to meet diverse needs and goals.
We are currently accepting new clients who reside in Washington, DC and Maryland. We look forward to working with you on journeying through life. Please email us to schedule a consultation with one of our clinicians. We look forward to working with you reach your desired goals which ultimately allows you to show up as the best version of yourself.
Breaking Cycles Therapeutic Services now for a free 15 minute consultation

Practice at a Glance

Available online only

Washington, DC 20002

$150 Per Session, I accept insurance 
I see individuals and couples  
Connect with Breaking Cycles Therapeutic Services
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW

Practice at a Glance

Available online only

Washington, DC 20002

$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $215

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

    Clinical Social Work/Therapist: Arega Gera

  • Verified by Psychology Today Licensed by State of District of Columbia / LC50081866 Arega Gera
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Catholic University, Howard University, University of Maryland, Master's of Social Work, Graduated 2010
  • Additional Credentials

  • License: LCSW - Virginia Department of Health Professions 0904014729 / 2022
"
We accept the Loveland Voucher recipients. We also have licensed therapists in VA and DC.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.
"
We accept the Loveland Voucher recipients. We also have licensed therapists in VA and DC.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
We work with clients who may be struggling with family issues, grief, depression, anxiety, adjustment disorder, trauma, PTSD, parenting or marital issues, self esteem and/or self-worth issues. In the initial intake we dive deep into the issues presented to help support you in navigating life as your best and true self. Most of our clients see progress after ongoing and focused treatment with us.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.
"
We work with clients who may be struggling with family issues, grief, depression, anxiety, adjustment disorder, trauma, PTSD, parenting or marital issues, self esteem and/or self-worth issues. In the initial intake we dive deep into the issues presented to help support you in navigating life as your best and true self. Most of our clients see progress after ongoing and focused treatment with us.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Single Parent

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
At Breaking Cycles we use a Trauma Informed Approach. We use modalities such as, but not limited to; CBT, Psychodynamic Therapy, Mindfulness, Motivational Interviewing, Solution Focused Brief Therapy, DBT, Short Term Brief Therapy, and Solution Focused Therapy.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.
"
At Breaking Cycles we use a Trauma Informed Approach. We use modalities such as, but not limited to; CBT, Psychodynamic Therapy, Mindfulness, Motivational Interviewing, Solution Focused Brief Therapy, DBT, Short Term Brief Therapy, and Solution Focused Therapy.
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
for a free 15 minute consultation now.

Location

Primary Location

Washington, DC 20002

Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW
Photo of Breaking Cycles - Breaking Cycles Therapeutic Services, Clinical Social Work/Therapist, LICSW
Breaking Cycles Therapeutic Services
Clinical Social Work/Therapist, LICSW