Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 383-2692
Tired of talk therapy that goes nowhere?
You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help!
Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control.
You're not broken, nothing is wrong with you and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!
Call or Email Brave Wellness Studio now for a free 15 minute consultation - (619) 383-2692
Let's Connect (619) 383-2692
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- UnitedHealthcare UHC | UBH
Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Call or Email us for a free 15 minute consultation now - (619) 383-2692
Qualifications
- Verified by Psychology Today Licensed by State of California / 104417 Denise Alba
- In Practice for 12 years
- Certificate from Yoga Alliance 200 HR Yoga Teachers
Marriage & Family Therapist: Denise Alba
Education and Years In Practice
Additional Credentials
Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Call or Email us for a free 15 minute consultation now - (619) 383-2692
Specialties and Expertise
Top Specialties
- Physical Body Aches (Somatic)
- Women's Issues
- Anxiety
Expertise
- Depression
- Divorce
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Call or Email us for a free 15 minute consultation now - (619) 383-2692
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Call or Email us for a free 15 minute consultation now - (619) 383-2692
Location
Primary Location
BRAVE Wellness Studio
6020 Santo Road
Suite B
San Diego, CA 92124
(619) 383-2692Email Us
Additional Location
San Diego, CA 92104
(619) 383-2692Nearby Areas
Brave Wellness Studio
Marriage & Family Therapist, LMFT, AMFT, ASW
Call for a free consultation now - (619) 383-2692